Plum blossom porridge is a delicious recipe, which belongs to Cantonese cuisine and is a famous traditional snack in Guangdong Province. The main raw materials are plum blossom and japonica rice. This dish can soothe the liver and regulate qi and stimulate appetite.

2. Plum blossom chicken soup

The main ingredients are cooked chicken nuggets, mushrooms, peas and plum petals. This soup is nourishing and refreshing.

3. Plum blossom soup cake

Efficacy: appetizing, regulating qi, clearing lung heat: This prescription was recorded in Lin Hong's book Shanjia Qinggong in Song Dynasty. Plum blossom regulates qi and stomach, sandalwood clears lung and relieves pain. The combination of the two can stimulate appetite, regulate qi and clear lung heat. Plum blossom soup cake reveals the fragrance of plum blossom in the fragrance of sandalwood, and delicious chicken soup makes you often eat plum.

Extended data:

Chinese medicine believes that plum blossom is fragrant, sour and flat, and has the effects of soothing the liver and regulating the stomach, resolving phlegm and detoxifying. It is mainly used to treat plum blossom gas, liver and stomach gas pain, loss of appetite, dizziness, scrofula, sore and depression. The combination of plum blossom and green tea has the effects of regulating qi, soothing the liver, harmonizing the stomach and relieving pain, and is often used in the syndrome of disharmony between liver and stomach, with symptoms such as hypochondriac pain, epigastric pain, mental depression, loss of appetite and so on.

Therefore, sentimental female friends may wish to drink this tea in moderation. It is also a good choice for white-collar friends who sit at their desks all day, lack exercise and don't think about food.

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