The baby should supplement zinc, eat more soybeans, beef, milk and various fish foods, and the zinc content is also very rich. If zinc deficiency is found, it is recommended to take Yimou Zinc Selenium Bao Tablets at the same time. The third generation protein zinc has no irritation to children's intestines and stomach, high biological activity and good absorption effect.

raw material

300g of oyster, 50g of egg150g, 50g of mushroom, 40g of onion, 20g of millet pepper15g, 20g of tomato sauce, 4g of onion, 5g of ginger, 3g of salt, 2g of pepper and 6g of Shaoxing wine.

step

1, shredded onion, diced millet pepper, minced chives and sliced mushrooms; 2. Beat the eggs into a bowl and break them for later use; 3. Put oysters, shredded onion, diced millet pepper, chopped green onion and fresh mushrooms into the eggs; 4. Add salt, pepper and Shaoxing wine, and mix all the raw materials evenly; 5. Add the beaten egg liquid when the oil in the pot is 50% hot; Shake gently, turn over until golden on both sides, pour tomato sauce on the plate.