First of all, talk about their own nutritional value and efficacy. Protein among peas is very tall. Peas can also be called pea pods! Among them, its vitamin content is very rich. People who often eat peas. It's good for health and can prevent scurvy.

Because it contains vitamin C, it can also promote the formation of antibodies. For example, it has an anti-allergic effect! There are many ways to make peas. It can be fried and ground into bean powder to make bean jelly, or it can be made into fish-flavored peas.

Let me share with you the practice of fish-flavored peas: the main ingredients used are fresh peas, cooking oil, onions, ginger, garlic, sugar, mature vinegar, soy sauce, monosodium glutamate and millet spicy.

Wash peas twice. Soak in it for about five to ten minutes, and then take it out to control the dry water! Pour soy sauce, sesame oil, sugar, millet, onion, ginger, garlic and monosodium glutamate into a bowl. Stir well as a sauce! Pour oil into the pot, and the oil will be heated to 70%. Put the freshly soaked peas in. Deep fried and crisp. Then pour in the sauce just prepared. Stir-fry in the pot for a while and you can eat it!

Pea seedlings are bright in appearance and soft in texture, rich in calcium, vitamins and carotene. Detumescence and pain relief can also help us digest! Pea seedlings contain a lot of dietary fiber. After eating, our intestines can be cleaned to prevent constipation! Pea seedlings cannot be eaten with mutton at the same time, because pea seedlings are mainly vegetables. If we eat mutton at the same time, it will damage our liver function. And metabolism leads to endocrine disorders!

There are also many ways to make pea seedlings. You can fry eggs with pea seedlings, and fry pea seedlings.

Share with you a method of frying pea seedlings: the method and steps of frying pea seedlings require ingredients such as pea seedlings, carrots, salt, cooking oil, chicken essence, garlic, soy sauce and so on.

First of all, wash carrots and pea seedlings, cut garlic into powder, shred carrots and root pea seedlings!

Heat the oil in the pan, add the cold oil into the minced garlic, then add the shredded carrot and stir fry, add the chicken essence, salt and soy sauce, stir well, and finally add the pea seedlings. When it's cooked, you can go out of the pot! Two simple home-cooked dishes are ready!