Aloe perch slices
Features:
This fish is tender and delicious.
Main materials:
Bass or grass carp1000g.
Auxiliary materials:
Sliced aloe leaves, sliced orange and coriander, coriander, egg white, starch.
Seasoning: oil, salt and essence.
Method:
1. Peel the perch or grass carp, cut the fillets, put them in a bowl, add a little egg white and dried starch, mix well, and then spread them on the fillets.
noodle Aloe leaf slices 10g.
2, the oil pan with a big fire, put the fish slices and aloe leaves into the pot and pick them up.
3. Mix oil, salt and miso into sauce, turn the sliced fish over a few times and put it in the pot.
4. Put 6 slices of orange and carrot along the edge of the pot and add a little parsley. Orange is faintly visible.
Aloe vegetable soup
This is a nutritious vegetable soup, suitable for people who have no appetite and are sick. Because the essence of vegetables and aloe vera is
It has been dissolved in the soup, and even if you don't eat the dishes in the soup, it is rich in nutrition.
Materials:
50g fresh aloe leaves
Spinach 1 strain
Carrot 1 flower
2 broccoli
1 piece of Chinese cabbage
2 dried mushrooms
Chicken soup or broth 1 cup
Exercise:
First, boil the chicken soup, add the above materials and simmer for about 20 minutes. In the process of cooking soup, if there is residue on the surface, it is necessary to
Carefully scoop it out and serve it.
Mushroom aloe
Features:
Vegetarian food is light and refreshing.
Main materials:
Lentinus edodes150g, winter bamboo shoots100g, and sweet pepper 50g.
Auxiliary materials:
Aloe vera 10g, orange carrot slices, soybean sprouts, shredded potatoes.
Material adjustment:
Oil, salt, soy sauce, monosodium glutamate
Method:
1. The mushrooms are soaked the day before, and the big mushrooms are cut into small pieces for later use.
2. Slice winter bamboo shoots (thin and tender to eat), green sweet peppers into small pieces, aloe vera into small pieces, and carrots 10 or above.
Remove the head and root of soybean sprouts, 1 small handful, 50 grams of shredded potatoes.
3. Stir-fry in the oil pan, stir-fry, add seasoning, cook until cooked, put in the pan, and cover the lid.
Pig liver aloe clip
Features:
Fragrant, soft, tender and crisp, invigorating the stomach and helping digestion.
Main materials:
pork liver
Auxiliary materials:
Aloe vera, coriander and red cherry.
Material adjustment:
Salt, essence, pepper, wine, ginger.
Method:
① Boil pork liver in clear water, add salt after boiling, add pepper and wine to remove fishy smell, remove and cool.
② Take out aloe mesophyll 10g, cook for 3-5 minutes, take out mesophyll, cut it into thin slices, embed it between two pieces of pig liver, and press it into shape.
Spread out.
③ Put half a red cherry in the center of the dish and coriander around it.
Stewed golden boy chicken aloe juice
Features:
It smells like chicken, which is tender and elastic.
Main materials:
Based on German broiler, supplemented by Chinese herbal medicine.
Accessories: mushrooms, garlic leaves, sweet pepper slices, aloe juice.
Material adjustment:
Oil, salt, codonopsis pilosula, angelica, medlar, cardamom, etc. Grinding into powder, and attaching seasoning package.
Method:
(1) Melt the frozen chicken and put it in a casserole. Put the seasoning bag in the soup and stew it gently. 10 ~ 20 minutes later, it can be eaten.
⑵ Aloe juice is made from 20g of aloe mesophyll. Heat it and add a spoonful to the chicken soup.
Guo Hui roujia aloe Bai meat pie
Features:
Fresh and spicy, stimulating the taste, not getting angry.
Main materials:
200g pork slices, garlic sprout150g, bread10g.
Auxiliary materials:
Aloe white meat and chives seasoning: oil, salt, monosodium glutamate and pepper.
Method:
1. Cut garlic seedling leaves into 2 ~ 3cm long pieces, fry them in an oil pan, put the meat slices in the pan, add seasoning and pepper, and mix well.
Extremely spicy.
2. After the aloe mesophyll is cooked, slice it into a small dish.
3. Take a small cake, add garlic sprouts, shallots, peppers and aloe mesophyll, and roll it into a tube.
Aloe juice Kaiyang celery
Features:
Fresh, crisp and slightly bitter, green dishes shine brightly, clear the mouth and prevent gum bleeding.
Main materials:
American celery 250g
Auxiliary materials:
20g Kaiyang, aloe juice, half a red bell pepper, red cherry and coriander.
Material adjustment:
Soybean oil, fresh soy sauce
Method:
(1) Wash American celery (also known as celery), cut it into pieces with a knife, and cook it in an oil pan to avoid burning yellow. So is Yang Kai.
Cook in a pot.
② Take out 20g of aloe mesophyll, boil the juice, put 1 spoon of aloe juice into celery, and let the aloe juice be sucked into celery.
Aloe vera is found in lumps or attached to the epidermis.
(3) Celery Kaiyang is put into a white plate, and Kaiyang is concentrated in the height of steamed bread, if it is bright, if it is dark.
(4) Half a piece of sweet pepper is cooked in clear water, fished out, cut into diamonds and placed radially on the edge of the basin.
Chicken aloe diced
Features:
Chicken is delicious and aloe is crisp. Ingredients: 250 grams of chicken breast.
Auxiliary materials:
Aloe mesophyll 10g, one sweet pepper, carrot slices, coriander and red cherry.
Seasoning: oil, salt, monosodium glutamate, wine.
Methods: 1. Thaw the fresh chicken breast and cut it into cubes for later use.
2. Take out 10g meat from aloe, boil it with clear water, and cut it into cubes for later use.
3. Put the diced chicken in a hot oil pan, stir-fry the diced chicken with high fire, add seasoning, stir-fry until the meat is cooked and tender, and then stir-fry the aloe in the pan.
You can take it out of the pot and put it in the waist plate.
4. Concentrate the coriander on one end of the plate and put three slices of orange and carrot on it. Cut the bell pepper into five circles, radiating, and put it on a plate.
Put half a small red tomato in the middle.