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The postpartum lactation time should be appropriate, and you should drink lactation soup three days after delivery!

Everyone knows that breastfeeding is good for the child's health. There are some things that everyone needs to pay attention to. Many women will promote lactation because of insufficient milk. This can achieve the desired effect of breastfeeding the baby. Purpose. Many women desperately drink pig trotter soup and eat some food. So, when is the best time to induce lactation after delivery?

The best time to induce lactation after delivery

Half an hour after delivery

Many mothers have experience that through the baby's sucking, the secretion of breast milk will increase. Many hospitals now allow babies to suck on their mother's nipples half an hour after birth. Through the baby's sucking, the mother's hormone secretion can be effectively stimulated, which in turn promotes the secretion of milk from the glands in the breast.

Breast massage within 24 hours after delivery

Breast massage

It is best to do breast massage in the early days of lactation to help start lactation. Usually, massage is best within 24 hours and 3 days after delivery. Before massaging, pregnant women need to apply hot compresses to their breasts, especially the hard areas. Applying hot compresses for a while can reduce the pain during massage.

Three days after delivery

Drink prolactin soup

Drinking prolactin soup too early will cause the milk to come out too quickly and too much, and the newborn baby will not be able to eat it. Not only will It will cause waste, and it will also cause the mother's milk ducts to be blocked and cause breast swelling and pain. Drinking lactation soup too late will cause the milk to come down too slowly and too little. The mother will be nervous because of the lack of milk, and the amount of lactation will be further reduced, forming a vicious cycle. Therefore, it is generally recommended that mothers start drinking prolactin soup on the third day after delivery.

What should pregnant women eat to induce lactation?

There are many lactation-enhancing foods, and mothers can choose lactation-enhancing recipes according to their own tastes.

Peanut and pig’s trotters soup: 2 pig’s trotters, 150 grams of peanuts, appropriate amount of salt and MSG. Wash the pig's trotters with the nails and hair removed, put them into a stew pot with the peanuts, add an appropriate amount of water, simmer over low heat, add salt and MSG to taste and serve. Peanuts replenish qi, nourish blood, and harmonize the stomach; pig trotters nourish blood and promote lactation, which can cure postpartum lactation deficiency.

Rice wine and tofu soup: 150 grams of tofu, 50 grams of brown sugar, and 50 grams of rice wine. First add an appropriate amount of water to boil the tofu and brown sugar. After the brown sugar has melted, add the rice wine and cook for a while. Eat the tofu and drink the soup. 1 After eating once, continue eating for 5 days.

In addition, the following dietary therapy methods can also be tried. Boil fish soup with fresh shrimps and papaya; fresh carp soup or cook porridge with carp and rice; stew pork belly, or cook porridge with peanuts and rice; cook silver carp or crucian carp with winter melon peel; 250 grams of black sesame seeds, stir-fry Cook and grind into powder and take it with pig's trotters soup.

Everyone needs to pay attention to the time of lactation, and pay attention to a reasonable diet. It is best to initiate lactation 3 days after delivery to avoid further effects. Everyone needs to pay attention to reasonable lactation, pay attention to health care matters, and eat scientifically to avoid milk accumulation. We hope that postpartum women will pay attention to some skills and effectively maintain health care.

Breastfeeding can establish an intimate connection between mother and baby and is the most primitive and natural way of communication between parents and children.

Before postpartum milk is filled, the lactiferous sinuses and breast ducts are cleared to facilitate the smooth flow of colostrum. Coconut uses professional lactation techniques to help postpartum mothers effectively prevent breast lumps caused by not clearing them in time. Protect the breasts from the occurrence of diseases such as sclerosis, mastitis or breast hyperplasia. And prepare for the next baby to have sufficient and smooth milk.