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What foods are there that moisten the lungs and dispel dryness, are delicious and easy to learn with high success rate?
Pear is a very common fresh fruit, but it is very nutritious. It is particularly important that pears can moisten the lungs and relieve cough, so many people like to eat pears. The common way to eat pears is to stew them into iced syrup, which can moisten the lungs and relieve cough. In fact, there are other methods, such as making pear paste, which I believe many people and good friends have never used. I usually peel it immediately before eating. If I make this pear paste, it may taste different. I think it is still very good. And it's a popular recipe, so it's better to learn.

Vegetable pear paste 1. First, buy all the food mentioned above. After the jujube is ready, soak it first, then remove the jujube whiskers inside and cut the jujube meat into pieces immediately. Prepare a little ginger slices in advance, wash them and cut them into shreds. Wash Siraitia grosvenorii and cut them into slices. The most important thing is to prepare a big pear in advance, and try to choose a fresh big one, because this kind of Sydney has more water and will taste sweeter. Peel the pear first, and then slice it. 3. Prepare the wall-breaking machine, then put the cut pear pieces into it and make it into mud immediately. The reason why it should be made into mud is that it will be faster if it is stewed later. 4. Prepare a non-stick pan, pour the pear paste into it, and add a proper amount of jujube, Siraitia grosvenorii and shredded ginger. There is a special note here, that is, just a little ginger is enough, not too much.

5. Non-stick pans are often used to prevent food from sticking to the pan. After food is added, it will first become popular and boiling. After boiling, it will turn to low heat and continue to cook for 30 minutes. 6. In the process of cooking, you don't care. Generally, when cooking for about ten minutes, just mix it from the bottom to avoid cooking. Although it doesn't stick to the pan, you should also avoid sticking to the pan. 7. If you have to worry too much after cooking, filter out the broken slag and leave the pear juice. If you don't have that kind of screen, you can use gauze. 8. Clean the non-stick pan again, pour the pear juice into the pan, or boil it with strong fire first, and then simmer it slowly. Wait until the pear paste becomes sticky. 9. Prepare a clean glass jar, and then put the cooked pear paste in the refrigerator for refrigeration, but don't make too much at a time, and be sure to seal it tightly when storing it. There is also the need to pay attention to the shelf life.