Pork chop with bean sauce

(1) Prepare 250g of ribs, 2 teaspoons of ginger drum, ginger, galangal, garlic, soy sauce, oil and salt.

(2) Then cut the ribs into small pieces, wash them with clean water and ginger drums, and grind them into pieces with the back of a kitchen knife, which is easier to taste.

(3) Prepare a little ginger, ginger and garlic, chop them up, marinate them with ribs, ginger tubes, soy sauce, oil and salt for 15 minutes, then put them in bamboo tubes and steam them in a steamer for about 20 minutes.

Douchi has high nutritional value and can be eaten by the general population. Eating lobster sauce in moderation can supplement amino acids, minerals, vitamins and other nutrients, and can also effectively eliminate free radicals in the body. Moderate consumption of lobster sauce can also dissolve blood clots, and at the same time, it can balance the hormone level, delay aging, beauty beauty and other effects on women, and also has a certain conditioning effect on female climacteric syndrome, which can relieve irritability.

Nutritional value of spareribs;

1. Spareribs contain high-quality protein and essential fatty acids. Spareribs can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.

2. Besides protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

3.？ Eating ribs can supplement the body's nutrition, and can also mention the functions of nourishing yin and moistening dryness, tonifying kidney and benefiting blood, relaxing bowels and quenching thirst. Pork ribs soup is rich in nutritional value, including protein, fat, collagen, bone mucin, vitamins, calcium, iron and phosphorus. Usually, you can drink sparerib soup properly, which is beneficial to the growth and development of your body and is very good for your child's bones.