Teach you how to make peach gum, snow swallow and tremella soup. When doing this, the gums are rich, and autumn and winter moisturizing is essential. Speaking of peach gum, many people exaggerate its beauty ingredients. In fact, peach gum is still a Chinese herbal medicine, and it is more of a nourishing and laxative effect. However, you should pay attention to eating peach gum. For example, it is not recommended for two-year-old babies, and people who are allergic to eating peaches should not eat them. Women should not eat during menstruation, pregnancy and lactation. In addition, don't eat when you have a high fever. So avoid the above points and eat more.

Let's share with you the specific production method. If you like friends, you can do it together. The water we ate together was tender and healthy.

Peach gum Xueyan cranberry tremella soup

Ingredients: 20g peach gum, Xueyan 10g, 20g tremella, appropriate amount of cranberry, appropriate amount of peach and appropriate amount of apple.

Production process:

1 First, prepare the main ingredients. You must choose the peach gum with less impurities.

2. Soak the peach gum in cold water 12 hours or more.

3. Wash the soaked peach gum. The peach gum I use is basically free of impurities.

In addition, soak the snow swallow in cold water for at least four hours, which will make the painting better.

5. After soaking a full cup, it will rise, as shown in the figure.

7. I soaked tremella the night before.

8. Put the soaked peach gum and snow swallow into a ceramic pot, as shown in the figure.

9. At the same time, remove the soaked tremella, tear it into small flowers, and put the cut apple slices and peach slices into the pot together, as shown in the figure.

10. Finally, add a proper amount of water to the pot, as shown in the figure.

1 1. Cover and start cooking. First, start a big fire. After boiling, turn to low heat and continue to cook for an hour.

12, after one hour, add appropriate amount of cranberries and stir well, and continue to simmer for 20 minutes.

13. Finally, turn off the fire and serve.

14, it's delicious, beauty beauty, but more importantly, it's good for constipation.

Tips:

1, the specific dosage can be increased or decreased appropriately.

2. Apples and peaches can be replaced by Sydney, cranberries can also be replaced by medlar, and red dates can also be added at the same time, depending on your own preferences.

For more delicious home cooking recipes, please pay attention to the high food industry. Let's do it together. If you like my friends, please like, collect, comment and share! If you have better practices and ideas, please leave a message and we will study together.