It is easy to have symptoms such as epigastric pain, loose stool, upset and insomnia, sores on the mouth and tongue, swollen gums, dry mouth and bitter taste, and what's more, there will be symptoms such as hemorrhoid attack and bloody stool.

1. The following ingredients are indispensable in the traditional recipe of hot pot: ginger, pepper, pepper noodles, Amomum villosum, Amomum tsaoko, Kaempferia Kaempferia, clove, Amomum villosum, fragrant fruit, cumin, cinnamon, citronella, star anise, fragrant leaves, groundsel, fennel and so on. The chafing dish base prepared by these recipes is pungent, warm and fragrant, which is easy to hurt yin and spleen and stomach.

Eating hot pot for a long time is harmful to health. If a person is yang-exuberant or fire-exuberant due to yin deficiency, eating it will help heat to hurt body fluids, and excessive heat will cause dizziness, swelling and pain, erosion of the tongue and mouth, redness and swelling of the lips, etc. High temperature will harm body fluids, so it will make you thirsty and upset. Hot pot food needs to be soaked in caustic soda, which greatly stimulates the gastrointestinal tract, affects the spleen and stomach, makes the stomach lose its maturity, loses the health of the spleen, loses the peristalsis of the intestine, and leads to abdominal distension and diarrhea; Obstruction of qi movement leads to pain, so abdominal pain.

3. Although traditional Chinese medicine has a good effect on the treatment of "hot pot syndrome", eating hot pot for a long time will still do a lot of harm to the human body, such as repeatedly scalding the oral and esophageal mucosa and causing cancer, and repeatedly stimulating the gastrointestinal tract and causing incurable inflammation. Therefore, although hot pot is delicious, enough is enough.