Dietary calories: 100.7 (calories)

condiments

Grass carp 1

200 grams of mushrooms

I. Material preparation

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1. Prepare a slaughtered grass carp, preferably 2-3 kg, which is more suitable for cooking. If the pot is small, cut the grass carp into two pieces and draw several lines 1-2 cm deep on the fish with a knife. You can marinate it with salt for half an hour or not, depending on your taste.

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2. Prepare oil, aniseed, onion, ginger, garlic, cooking wine and other ingredients. Prepare a clean pot, and it is best to dry the water. If there are water droplets, heat until there are no water droplets before pouring oil, otherwise it will splash easily. The main function of cooking wine is to remove fishy smell.

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3. Wash the mushrooms and put them in a bowl. This step can be done when cooking fish to shorten the cooking time, or it can be done now to avoid being in a hurry.

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4. Wash the coriander, cut it into sections and put it in a bowl for later use. If you don't like the taste of coriander, you can keep it. This step can also be put behind, and time can be used reasonably.

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Second, start cooking.

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1. Put the oil first, then add the aniseed when the oil is hot, and fry it for convenience. Then add onion, ginger and garlic to release the fragrance of onion, ginger and garlic. Be careful not to burn too much, otherwise it is easy to burn the onion, ginger and garlic.

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2. Add the fish and fry it repeatedly until the wounds on your body are open. The purpose of this is to facilitate the nutritious cooking of fish, and the soup is rich.

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Step 3 put it in cold water. Note that it must be cold water, and it is slowly poured on the fish. In this case, the fish soup will be more intense, generally turning milky white, which is very appetizing. If boiled water is used, the effect may not be good.

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4. When the water is boiling, a big fire can be started at this time, which can shorten the cooking time without affecting the fish. If the mushrooms are not cooked, they can be cooked. You can also make coriander. Turn down the fire when the water boils, because if the fire is too big, the water will boil too hard and it will be easy to cook the fish. First, it is unsightly, and second, it is afraid that fishbone will fall into the soup and cause danger.

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About 6.4 minutes, you can put mushrooms. Just pour in the mushrooms. If the fish is not salted, cooking wine and salt can be put at this time. The reason why salt is put now is that if it is cooked for too long, it is not good for human body.

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Third, out of the pot.

Cook for about 8 minutes and the fish will be cooked. At this time, add coriander, which is slightly boring, and blend the taste of coriander with fish soup. You can try fish soup and add salt to your mouth. But it is recommended not to eat too salty, which is not good for your health.

One way to eat it is to serve the fish and soup directly. You can also fish out the fish and cook noodles with the remaining soup, or add an egg, which is more delicious.

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Matters needing attention

If you don't add salt, the fish is tender, but not salty. You can dip it in soup and eat it together. It will be delicious.

If you like spicy food, you can put the peppers together when you enlarge the ingredients. If you like sour food, you can put cooking wine and add some vinegar.