The nutritional value of shrimp is still quite high. It is rich in protein and various minerals. Its meat is fresh and tender, and it is easier for babies to digest and absorb, but we should also pay attention to the principle of proper amount.
For a one-year-old baby, the best way to eat shrimp is actually to boil it, which can best ensure its nutrition.
Practice: Boil the water, add the washed shrimp and cook until it turns red, usually about 3-5 minutes, depending on the size of the shrimp, cook several times more.
When giving food to children, we should treat them according to their chewing ability. If it is not chewy and you like the whole stopper, just cut it and give it two or three pieces like that. Generally, just peel it and give it to him.
It can also be made into shrimp cakes
Exercise:
Cook the shrimp first and chop it for later use.
Blanch cucumbers, carrots and other vegetables you want with water and chop them for later use.
Break an egg, add flour and stir into a flowable batter. Add the above spare ingredients.
Brush the pan with oil, simmer it on low heat, scoop a spoonful of batter, spread it out, bake it until the surface is dry, and turn it over for another minute to serve.
The cake is soft and simple, and adding shrimp will make it taste more delicious. You can also change the added ingredients indefinitely.
shrimp ball
Prepare 4-5 shrimps, wash them, shell them and remove the shrimp line.
Put a little carrot into the cooking machine with a little chopped green onion and shrimp.
Add a spoonful of starch, a little oil and half an egg white and beat well with a cooking machine.
Pour it out and put it in a bowl, then work hard in one direction with chopsticks.
If there is no cooking machine, you can chop all the ingredients with a knife and put them in a bowl and stir them with chopsticks for a while.
Boil the water, dig shrimp balls with a spoon, and cook in a pot for two or three minutes. Shrimp balls will basically float.
Take it out and put it in small cabbage soup or winter melon soup for the baby to drink. It is delicious.
Ok, let's share it here today. Simple baby food supplement, let's move together.