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Stewed beef with radish-enhancing immunity, strengthening spleen and nourishing stomach

stewed beef with radish is a kind of home-cooked food. Many of us like stewed beef with radish at ordinary times. Eating this dish is very beneficial to our health, which can play a very good role in maintaining health and nourishing our health. Moreover, stewed beef with radish tastes equally good. Let's take a look at how to cook this dish.

ingredients for stewed beef with radish

45g of beef, 1kg of white radish, 3 bowls of cold water, appropriate amount of pepper and star anise, 5 tablespoons of soy sauce, 2.5 tablespoons of vegetable oil, appropriate amount of onion, ginger and garlic, and appropriate amount of salt.

The practice of stewed beef with radish

First, we should prepare the materials, and then we choose to wash the beef and cut it into 2cm square pieces; Boil a pot of water, put beef in it for a while, and drain it for later use. Then choose to open the pot with high fire, add vegetable oil, add onion, ginger and garlic until fragrant, add beef and stir-fry, add zhuhou sauce and stir-fry, and finally add cold water until the water covers the brisket. When the water boils, add light soy sauce to taste, and then turn to medium-low heat and simmer slowly. Wait until the stew is half cooked. We can peel and cut the radish, put it in a pot and stew it with beef. Taste it before eating. If it's not salty enough, add a little salt and stew it. Finally, we can take out the stewed beef with radish and serve it on a plate.

Edible efficacy of stewed beef with radish

Stewed beef with radish is a very good food and a common home-cooked dish, which is very beneficial to our health. Many people like to eat this kind of food at ordinary times, and we can preserve our health by eating this kind of food. First of all, stewed beef with radish has a good effect on invigorating middle warmer, invigorating qi, nourishing spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva, and is suitable for middle warmer. And we often eat this dish can not only enhance the body's immune function, but also promote gastrointestinal peristalsis, increase appetite and help digestion. You should not miss it.

stewed beef with radish is a very good food, which tastes very good, and it is also meaningful for us to eat this kind of food, which can play a good nourishing role, especially helping us to promote gastrointestinal health and enhance our immunity. Don't miss eating stewed beef with radish.