Sausage fried rice, cut the sausage into small pieces, break the eggs, add oil to the pot, heat it, pour in the egg liquid and rice, finally add the sausage and sprinkle chopped green onion on the pot. Convenient, fast, delicious and nutritious.

02

Saute sausage with green garlic, remove old leaves from green garlic, wash and cut into sections; Wash the sausage and slice it for later use; Heat oil in a pan, stir-fry sausage, add green garlic and salt and mix well. It is also a very simple dish with simple operation.

03

Sauté ed peppers with sausage, prepare several large peppers, wash and cut into small pieces, change sausages into small pieces, pour hot oil into the pot without adding unnecessary conditions, then add sausages first, then add peppers after frying, and add seasonings.

04

Bian Xiao strongly recommends stir-fried sausage with cauliflower. Now just boil cauliflower in boiling water once, and then make it super delicious in the ordinary way.

Sausage, also known as sausage and ham, is a dry cooked meat product which is made by cutting meat into diced meat or minced meat, adding auxiliary materials, filling animal casings and fermenting. Sausages in China have a long history, dating back to the Northern and Southern Dynasties. There are many kinds of sausages. According to different tastes, there are mainly Sichuan sausage and Guangdong sausage.

Nutritional efficacy:

Sausage, as a necessary dish during the Spring Festival, has a large number of loyal fans. Sausage contains a lot of fat. Eating in winter can keep warm and cold, warm the stomach and soothe the nerves, stimulate appetite and warm the stomach. In addition, sausages are high in calories, and a small amount of them can meet the human body's demand for calories. However, air-dried and pickled foods contain more nitrite and preservatives, and eating more will increase the burden on the liver.