Main food: breast milk or formula milk.
Auxiliary food: boiled water, cod liver oil (the ratio of vitamin A to vitamin D is 3: 1), fruit juice, vegetable juice, vegetable soup, broth, rice flour (paste), vegetable paste, fruit, minced meat (loose), vegetable powder, thick porridge, rotten noodles, liver sludge, animal blood, tofu and steamed whole eggs.
Meals: breast milk or formula milk twice, and complementary food three times.
Morning:
Breastfeeding 6:00 10 ~ 20min/200ml formula.
At 8:00, feed a small bowl of porridge (add 2 ~ 3 teaspoons of meat floss, mashed vegetables and minced vegetables) and 2 biscuits/a small piece of steamed bread.
10:00 feed vegetable soup/broth 100 ~ 120 ml, fruit 1 ~ 3 pieces, and some food/snacks for grinding teeth.
12:00 Feed 1 Steamed eggs and 30-60g minced meat/vegetable/tofu/animal blood.
Afternoon:
/kloc-feed a small bowl of rice noodles and 30 grams of vegetable paste/fruit paste at 0/4: 00.
16:00 Feed 1 ~ 3 pieces of fruit and some food/snacks for grinding teeth.
18:00 feed a small bowl of rotten noodles/thick porridge, tofu/animal blood/liver/meat/vegetables /30-50g, broth 50- 100ml.
At night:
At 20:00, feed warm boiled water/fruit juice/vegetable juice 100 ~ 120ml, grind some food/snacks, and fruit 1 ~ 3 pieces.
22:00 breastfeeding 10 ~ 20min/ formula milk 180 ~ 200ml.
Remarks: cod liver oil 1 time a day, 400μ each time.
/kloc-Recommended recipes for 0/0 month-old babies
1, soft rice
Ingredients: 2 tablespoons of rice and 4 tablespoons of water.
Methods: Wash the rice and put it in a stew pot. Add water and stew until cooked.
Note: It is best to use soft rice with recipes and various dishes.
2. Noodles with soy sauce
Ingredients: spaghetti, 8 soy sauces, a few drops of water, 1 cup chopped green onion, a little peanut oil.
Method: heat peanut oil, add chopped green onion and stir-fry until fragrant; Add a few drops of soy sauce and immediately add water to boil; After the water boils, add the fine noodles and cook until soft; Finally, add a few drops of soy sauce to taste.
3. Potato cake
Ingredients: small potatoes 1 flour 1 spoon milk 1 spoon chopped green onion with a little salt 1 g oil and 2 small broccoli.
Method: peel potatoes after cooking and mash them into mud; Add flour, milk and onion powder, mix well and make cookies; Heat the oil in the pot, put it in the cake, fry on both sides, and serve; Broccoli is ripe, set the plate.
4, sweet hair cake
Ingredients: egg 1 sugar 1/2 spoons of flour 1 spoon of corn flour, 2 spoons of milk 1 spoon of baking powder, a little wax paper 1 sheet.
Methods: Beat the eggs hard and add sugar while beating; Add flour, baking powder and milk together and stir well; Spread a piece of wax paper in the steamer; Pour the raw materials on wax paper; Steam for 30 minutes after SAIC; Cool slightly, take out and cut into pieces.