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How to make a crisp and refreshing appetizer with a bad appetite?
What if you have a bad appetite?

Many people have a bad appetite and tend to choose digestible foods, such as porridge. Drinking rice porridge alone sometimes tastes terrible. At this time, what kind of side dishes are particularly important, not too greasy, but also appetizing. Today, I will introduce four appetizers to you.

First course: boiled lettuce

The method is simple, light in taste, refreshing and appetizing. Just scald the lettuce and pour it with your favorite sauce.

Ingredients: lettuce, oyster sauce, soy sauce, sugar, garlic, sesame oil and salt.

Practice: stir-fry oyster sauce and sugar, wash lettuce, blanch with salt water, saute garlic until fragrant, add sauce and water, cook until thick, and then pour it on lettuce.

Second course: minced meat and sour beans.

As we all know, sour beans are a malicious role in appetizing, and this dish is not only sour but also spicy, which makes people's index fingers move.

Ingredients: lean pork, sour beans, chopped pepper and garlic.

Practice: Chop lean meat, sour beans and garlic into powder, add minced meat and stir-fry until cooked, add chopped pepper and stir-fry red oil, add minced garlic and stir-fry until fragrant, and add sour beans and stir-fry. Add 1 tbsp soy sauce and chicken essence to taste.

The third way: pickled cucumber

The sour cucumber with rich flavor is attractive in color, crisp and refreshing, which is a perfect match with porridge.

Ingredients: cucumber, acid and red pepper.

Practice: Wash cucumber and cut into sections, and cut garlic and red pepper for later use. Add half a spoonful of salt and 1 spoonful of sugar to cucumber strips and marinate for 30 minutes. To make the sauce, put 4 tablespoons of light soy sauce, 1 tablespoon of light soy sauce, 4 tablespoons of vinegar, 2 tablespoons of sugar, garlic slices and pepper into a bowl and mix well, then put the cucumber strips in the refrigerator for one night and eat the next day.

Fourth: Crispy lettuce.

Simply marinate it and dip it in the sauce. The method is simple and the taste is crisp and greasy.

Ingredients: lettuce, rice and red pepper.

Practice: Slice the lettuce with an oblique knife and put it into the pot, add 1 tablespoon salt, mix well and marinate for 10 minute, and pour off the excess water. Chop garlic and pepper, put them in a bowl and pour in hot oil. Then put 1 tbsp soy sauce, 2 tbsp vinegar, half a tbsp sugar and 1 tbsp oyster sauce into a bowl. Pour the lettuce into the plate and pour the sauce on it.