Ingredients: 280 grams of flower beans, red pepper 1 piece, 2 garlic cloves; 2 grams of vegetable oil, salt, soy sauce and monosodium glutamate.

Cooking method:

1, wash the flowers and beans. I have removed this skin. If you don't peel it, the price will be more affordable.

2. Pour a pot of water into the pot. After the fire boils, add 4 grams of salt, add the washed flower beans and start blanching. After blanching is cooked, remove and control the dry water.

3, another pot, put the vegetable oil to 50% heat, add garlic cloves and stir fry, pour in the drained beans and start to stir fry.

4. After frying, pour the chopped red pepper and stir fry together. Red pepper is a kind of vegetable pepper, not particularly spicy, so don't worry about being too spicy.

5, start seasoning, add a little soy sauce and salt, then add 2 grams of monosodium glutamate, stir-fry until it tastes good, and be sure to cook more when drowning.

6, turn off the fire, a nutritious and delicious red pepper fried beans is ready, nutrition does not lose chicken and pork, special meal.

Tips:

1, remove the skin when eating, because this skin is very hard, and if it is not removed, it will greatly affect the taste of its dishes.

2. Pay attention to the time after the beans are blanched. If it is soft and rotten, you can cook it for a long time. The fried noodles are not only delicious, but also very soft.