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What are the health recipes in Dongji?

The recipe of beef hot pot introduces the cuisine and functions in detail: Home-cooked recipes Recipes for people working in low-temperature environments Recipes for malnutrition Recipes for cold limbs Taste: Salty and delicious craftsmanship: Hot pot Beef hot pot production materials: Ingredients: Noodles (standard flour) 500g, beef (lean) 800g Accessories: 150g mushrooms (fresh), 150g enoki mushrooms, 30g leeks, 200g cabbage, 150g chrysanthemum, 50g tuna, 100g kelp (fresh), radish 30g, 50g sesame, 50g lemon Seasoning: 20g green onion, 50g soy sauce, 25g cooking wine, 15g vinegar, 15g shallot, 5g white sugar, 10g garlic (white skin), 5g pepper, sesame oil 2 grams, 5 grams of salt. Teach you how to make beef hot pot. How to make beef hot pot delicious. 1. Add water to the pot, add kelp, turn off the heat after the water boils; 2. Soak the dried tuna in the soup for 20 After a few minutes, pour out the soup; 3. Cut the beef into thin slices and freeze them; 4. Cut the mushrooms and cabbage very thinly; 5. Wash the green onions and cut them diagonally; 6. Remove both ends of the enoki mushrooms and spread them out; 7 . Wash the leeks and cut them into 7-8 cm lengths; 8. Wash the chrysanthemum chrysanthemum; 9. Add soy sauce, vinegar, radish juice (squeezed juice), finely chopped green onions, whole sesame seeds, etc. to 2 cups of hot pot soup, stir evenly to make a sauce; 10. Put it into the hot pot soup and cook: 11. As soon as the hot pot soup with soy sauce and cooking wine is boiled, put the prepared vegetables and meat into the pot, and add the sauce after cooking; 12. Eat After finishing the meat and vegetables, add the thin noodles, add onions, minced garlic, pepper, sesame salt, etc. and bring to a boil. Finally, season with salt and pepper. Tips for making beef hot pot: How to make sesame salt: 30 grams of sesame seeds, a little salt, stir-fry sesame seeds and salt until fragrant. Tips - foods that conflict with each other: Radish: Radish should not be eaten with ginseng and American ginseng. The cooking method of boiled haggis soup introduces the cuisine and its functions in detail: Beijing cuisine tonifying and nourishing recipes, recipes for cold limbs and chills. Taste: Milk soup, salty and fresh process: Ingredients for making haggis soup: Main ingredients: 800 grams of sheep head meat. Accessory ingredients: 50 grams of sheep lungs, 50 grams of sheep fat intestine (large intestine), 50 grams of sheep heart, 50 grams of sheep tripe, 100 grams of coriander Seasoning: 60 grams of green onions, 30 grams of ginger, 50 grams of garlic (white skin), 15 grams of salt, 3 MSG g, 1g pepper, 25g cooking wine, 15g vinegar. Features of boiled haggis soup: This dish is made from haggis, the soup is milky white, the haggis is crispy and mellow, with a strong and fresh smell. It is a winter soup dish and a top choice for family banquets. . Teach you how to cook mutton offal soup, how to make delicious mutton offal soup 1. Pour water into the sheep's lungs and trachea, flush the water to pour out the dirty fluid in the lungs, repeat this many times until the sheep's lungs turn white, and use a knife to cut Make a horizontal and straight cut on each lobe of the lung, going halfway in. Squeeze out the liquid, rinse it with water, put it in the pot, "discharge" it, boil it, remove the blood foam, wash it, cut it into 4 cm long and 2.5 cm wide rectangular cubes, put it in the pot and cook for a few minutes, soak it in water and wait use. 2. Rub the sheep's large intestine and tripe with salt to remove mucus, tripe oil and impurities. Put it in a pot of boiling water and cook for a few minutes. Scrape off the white liquid from the tripe. Cut the sheep intestine into 2 cm long sections and cut the tripe into pieces. Cut into 3 cm long and 2 cm wide pieces; cut the sheep heart open, remove all the blood, boil it in a pot for a few minutes, remove and slice it; remove the wool from the sheep head, put it in a pot of boiling water for 10 minutes, take it out, remove the ends and remove the bones. Cut the sheep face, tongue, ears, and head meat into 5 cm long and 2.5 cm wide pieces, and cut the ears and tongue into thin slices. 3. Place all kinds of haggis, 20 grams of green onions (knotted), 25 grams of ginger (sliced), etc. in a casserole, add water to boil, remove the foam, add rice wine, cover and simmer over low heat for 3 Hours later, remove the ginger and green onions, add salt, pepper, 40 grams of chopped green onions (cut into flowers), 5 grams of minced ginger (minced), minced garlic, minced coriander, etc., bring the pot to the table. Tips - Foods that conflict with each other: Coriander: When taking tonics and traditional Chinese medicines Atractylodes and Danbark, it is not advisable to take coriander to avoid reducing the efficacy of the tonics. The recipe of brown sugar ginger soup introduces the cuisine and its functions in detail: Recipe for replenishing qi and blood, recipe for promoting blood circulation and removing blood stasis, recipe for cold limbs and fear of cold, recipe for irregular menstruation, recipe for dysmenorrhea, taste: slightly spicy process: boiled brown sugar ginger soup. Ingredients: Ingredients: Ginger 20 grams, 15 grams of jujubes (dried). Accessories: 50 grams of brown sugar. Teach you how to make brown sugar ginger soup. How to make brown sugar ginger soup so delicious. After boiling the brown sugar and dates for 20 minutes, add ginger (sliced), cover tightly, and fry for another 5 minutes. Minutes are enough. Tips - Health tips: 1. Replenish qi and nourish blood, warm menstruation and activate blood circulation. 2. Suitable for those with cold and cold uterus, cold and painful lower abdomen, and low menstrual flow and dark color. 3. Brown sugar and jujube not only nourish qi and blood, but also warm menstruation and activate blood circulation; ginger is pungent and warm to enhance the power of brown sugar. Tips - foods that conflict with each other: Brown sugar: Brown sugar will be poisonous if eaten together with raw eggs and preserved eggs.

The cooking method of sheep scorpion introduces the cuisine and its effects in detail: Recipe for nourishing yang, strengthening waist and kidneys, recipe for cold limbs, recipe for osteoporosis Taste: Salty and delicious process: Ingredients for making stewed sheep scorpion: Ingredients: 6000 grams of sheep bone seasoning : 5 grams of Sichuan peppercorns, 5 grams of star anise, 5 grams of grass fruit, 5 grams of Angelica dahurica, 5 grams of cumin, 5 grams of bay leaves, 5 grams of nutmeg, 5 grams of cinnamon, 10 grams of green onions, 10 grams of ginger, fennel seeds [Cumin Seeds] 5 grams teach you how to make sheep scorpion, how to make sheep scorpion delicious 1. First chop 10 pounds of sheep spine into pieces according to the bone joints, and then chop 2 pounds of sheep leg bones; 2. Lamb spine Put the leg bones and leg bones together in the pot and blanch them with hot water to remove the fishy smell and blood stains of the lamb; 3. Place the lamb leg bones that have been blanched with water at the bottom of the pot, and then place the lamb spine between the lamb leg bones. Then add water and simmer over high heat; 4. Before the water boils, put the peppercorns, aniseed, grass fruit, angelica root, cumin, cumin, sesame slices, meatballs, and cinnamon into the seasoning box, and then add the fresh ginger Put the seasonings such as sliced ??scallions and green onions into the pot; 5. After the water in the pot boils, add chicken essence and a small amount of salt, and stew over medium heat; 6. After about half an hour, open the lid of the pot and prick it with chopsticks. , if it can penetrate into the mutton, it means that the lamb scorpions are cooked. At this time, turn the fire to a low heat and simmer slowly; 7. After an hour, turn the fire to a low heat and simmer for about In one hour, it's ready to eat. Tips for making sheep and scorpions: 1. Add less salt at the beginning, because if the taste is bland when eating, you can add more salt. If you add too much salt at the beginning, the meat will not be easily stewed. 2. Putting the lamb leg bones in the pot for stewing the lamb and scorpion can make the taste of the lamb and scorpion more delicious. The recipe of stewed mutton introduces the cuisine and its functions in detail: Private dish for impotence and premature ejaculation Recipe for nourishing yang Recipe for strengthening waist and kidneys Recipe for cold limbs Taste: Salty and umami craft: Ingredients for making stewed mutton: Ingredients: Mutton (fat and lean) 500 Grams of seasonings: 5 grams of ginger, 2 grams of star anise, 2 grams of pepper, 2 grams of fennel seeds [cumin seeds], 10 grams of green onions, 3 grams of sugar, 10 grams of coriander. Features of stewed mutton: The mutton is tender and soft, and the soup is delicious. Teach you how to make stewed mutton, how to make stewed mutton delicious 1. Cut the meat into 1.5 cm square pieces, drain it out with boiling water, clarify the broth, add meat, add sugar color, and green onions; 2. Add ginger, green onions; Put the ingredients, pepper, cumin and other ingredients into a cloth bag and seal it, put it into the soup, simmer the soup over low heat for half an hour, stir, and when cooked, add coriander and shredded green onions.