There is a French proverb: "Don't eat oysters in the month without the letter R". In other words, May-August is not the season to eat oysters.
In fact, there is no time or season limit for eating oysters. Of course, we can also eat oysters in the month with "R", but at this time, oysters are thinner during the breeding period and secrete a milky white liquid with glucose as the main component. Of course, many people like the taste.
nutritional ingredient
Teach you to understand the nutrient composition table of oysters. As can be seen from the table on the left, the cholesterol, calcium, iron, phosphorus, magnesium, manganese, sodium, zinc, selenium, copper and vitamin B2 of oysters are higher than the average level compared with similar foods.
Oysters are rich in protein, zinc, omega-3 fatty acids and tyrosine, and low in cholesterol. Among them, the zinc content is extremely high, which helps to improve male sexual function. Note: The zinc content of six oysters is twice the daily requirement. If oysters are not fresh, it is easy to cause food poisoning.
Extended data:
The best way to eat oysters is to eat them raw directly, so as to taste the real taste. A little lemon juice, a few slices of bread and butter or chopped green onion vinegar is enough.
In addition, it can also be served with small enema, sausage, or country meat sauce. In Charente-sur-Mer, people like to have a glass of white wine made in Charente while eating oysters. Oysters have always been the first choice for family dinners or friends' dinners.
Oysters, also known as "milk in the sea". It is rich in protein and zinc that human body lacks. Eating oysters can prevent dry skin, promote skin metabolism and decompose melanin. It is a rare beauty product.
However, the US Food and Drug Administration (FDA) believes that oysters are the most risky food. Because it contains two destructive pathogens: norovirus and Vibrio cholerae. Norovirus may cause gastroenteritis. Vibrio cholerae can cause high fever, septic shock, skin ulcers and blisters, and even fatal septicemia.
References:
Baidu encyclopedia-oyster