Week 1 week: Toast vegetable cake+oatmeal milk paste

Ingredients: broccoli, eggs, carrots and toast.

Practice: blanch vegetables and chop them; Remove the four sides of the toast and cut it diagonally twice; Add the chopped vegetables and eggs into a bowl and stir well; Toast is covered with egg paste; Pour oil into the pan and fry it on low heat until both sides are golden.

Tuesday: scallion cake+seaweed soup with minced meat

Ingredients: carrots, eggs, chopped green onion, formula milk, flour.

Practice: cut the vegetables into powder; Add the formula milk and eggs into a bowl and stir evenly; Add carrot, chopped green onion and cheese powder and stir well; Fry until the egg paste is cooked on both sides.

Wednesday: egg+shrimp spinach porridge

Ingredients: eggs.

Practice: soak in cold water for 5 minutes; Put cold water into a pot and boil it with low fire; Cook for 5 minutes on medium heat and stew for 4 minutes; Take out the eggs and soak them in cold water 1 min.

Thursday: milky sweet potato roll+rice yolk porridge

Ingredients: 30g of low-gluten flour, 75ml of formula milk, and 0/00g of sweet potato/kloc.

Practice: Steamed sweet potatoes are mashed into mud while they are hot; Mix the formula milk and low flour, and stir evenly; Sift it again; Brush the oil in the pan, pour in half of the batter and spread it into dough; Spread mashed potatoes on the dough; Roll it up quickly and cut it into pieces.

Friday: seasonal vegetable omelet+colored corn soup

Ingredients: low flour 30g, formula milk 30g, eggs, vegetables, pork, mushrooms 1.

Practice: brush the oil in the pot and stir-fry the minced meat for use; Add eggs, low flour and formula milk into a bowl and stir well; Sprinkle chopped coriander and chopped green vegetables and mix well; Brush the oil in the pot and pour a layer of paste; Fry on low heat until golden on both sides.

Saturday: oatmeal and purple potato grinding stick+mushroom and cheese rice porridge

Ingredients: purple potato130g, oat15g, strawberry.

Practice: Dice strawberries and purple potatoes, steam them and mash them while they are hot. Add oats several times and stir well. Pour in diced strawberries, stir well, and then knead into a ball; Put it on silicone oil paper and flatten it into a uniform rectangle; Cut into strips of similar size and put them on the paved silica paper; Preheat the oven, 180 degrees 15 minutes.