1. One-day recipes for two-year-old babies
2-year-old baby's staple food, vegetables, meat and so on are increasing every day. Daily staple food 100-200g, bean products 15-25g, meat and eggs 50-75g, vegetables 100- 150g and fruits 100g.
At 8 o'clock in the morning, 250 ml of milk, 1 egg, 2 slices of bread.
12: 00 noon 50-75g rice, braised tofu with diced chicken, crucian carp and black bean soup.
Braised tofu with diced chicken: Dice 40 grams of chicken and 20 grams of tofu, blanch them in boiling water 1 min and take them out. Then put about 5 grams of oil in the wok, add a little chives and stir fry, add water, add diced chicken and tofu, cook until the diced chicken is cooked, and season with a little salt.
Crucian carp black bean soup practice: 30 grams of crucian carp, fried on both sides until golden brown, put it into the soup pot together with black beans 10 grams, and add water to cook and season.
Bake 3 pieces of steamed bread and 100g apple at 3: 00pm.
At 6 pm, there are 20 small wonton, about100g.
2. One-week recipe recommendation for two-year-old baby
1, breakfast: rice porridge, egg cake. Lunch: soft rice, fried carrots with minced meat, seaweed soup with shrimp, and dinner: milk and biscuits. Dinner: minced meat and chopped vegetables.
2. Breakfast: milk, bread and jam. Lunch: bean paste buns, millet porridge, fried cucumber with pork liver. Extra food: fruit, snacks. Dinner: soft rice, fried mushrooms with rapeseed, dried rice and winter melon soup.
3, breakfast: corn porridge, biscuits, steamed egg soup. Lunch: soft rice, braised fish, fried vegetables, tomato and egg soup. Extra meal: soybean milk, biscuits. Dinner: steamed bread, fried mung bean sprouts, vegetable meatball soup.
4, breakfast: milk, onion oil rolls. Lunch: vegetarian steamed stuffed bun, tofu and cabbage soup. Extra food: fruit, snacks. Dinner: soft rice, scrambled eggs with tomatoes and shredded spinach.
5, breakfast: broken vegetable porridge, sliced bread, boiled eggs. Lunch: steamed bread, roast chicken, fried vegetables and spinach vermicelli soup. Extra meal: milk, biscuits. Dinner: Wonton with vegetables and meat.
6, breakfast: milk, fried eggs, steamed bread slices. Lunch: scallion cake, minced meat stir-fry, loofah and mushroom soup. Meals: fruits, biscuits. Dinner: vegetable bag, egg drop soup with scallion oil.
7. Breakfast: Porridge noodles with pork floss and jujube paste. Lunch: jiaozi with vegetables and meat. Extra meals: milk, snacks. Dinner: soft rice, steamed egg soup with minced meat.
Step 3: Warm tips
At the age of 2, children should eat three meals a day, plus 1 ~ 2 snacks. He can eat food similar to other family members. Children who eat omnivores basically don't need vitamin supplements, but if children seldom eat meat, iron-rich cereals or vegetables, they need iron supplements. Children should drink milk every day. Milk can provide calcium for children's bone growth.
After watching two years old, two years old and three months, the baby can play the slide by himself. He can put smaller things into larger containers, such as putting small toys into small boxes. The baby can name at least seven body parts. He knows he is cold, hungry and thirsty. For example, if he feels thirsty, he will ask for water.
Growth and development index of infants at 2 years and 3 months.
Growth indicators:
Male: weight10.1-16.1kg, body length 83. 1-96. 1cm, head circumference 48.2cm, chest circumference 49.4cm.
Female students: weight 9.5- 15.7kg, body length 8 1.5-95.0cm, head circumference 47. 1cm, chest circumference 48.2cm.
Competency indicators:
Language ability:
1, able to recite simple Tang poems skillfully.
2. Be able to know words with few strokes, such as "big, small, mountain and water", and can hum songs within three scales with a tape recorder.
Sports ability:
1, the baby can jump over obstacles alone.
2, the baby can hold the railing on the stairs alone or with one hand, but will not go downstairs quietly.
The baby is 2 years and 3 months old.
How to train your baby to urinate?
After 2 years old, most babies can stop using diapers until they call adults for help before defecation. At this time, you should also strengthen the training of children to urinate and defecate. Generally speaking, the following signs (usually appearing in children aged 18 months -2.5 years) suggest that your child can receive further training: he can walk and is willing to sit down (with toilet foundation); Can pull up and down your pants; Can imitate the actions of parents; Show interest in controlling defecation, such as following parents into the bathroom; I have expressed my concern about using diapers to urinate.
Before you start training, you have to let your children know about your body. For example, teach children all parts of the body, including the excretory parts of the human body, and tell him their respective names and functions. Be sure to let children know the source of defecation. Then, let the children learn to use language or gestures to tell their parents that they want to urinate. At the same time, teach children more expressions and vocabulary: going to the toilet, defecating, urinating, urinating and so on. On the other hand, you should teach children how to pull down their underwear and put them on at the right time.
How to make a 2-year-old and 3-month-old baby healthier
How can we know whether defecation training is successful or not?
Don't rush to let your child say goodbye to diapers completely. If children can't take care of themselves during the day, they can try not to pack diapers at night. But if he often "has an accident" during the day, it is hard to expect him to get up and find a bedpan to urinate while half asleep. Some children can feel the need to pee even when they are sleeping and wrapped in diapers. If so, you can try to get your child to sleep without diapers.
Children's dental caries should be repaired in time.
Dental caries is commonly known as tooth decay and tooth decay. In general, tooth decay is most likely to appear in the pit and fissure of teeth. The surface of teeth is black, and sometimes it is just melanin precipitation. But if you stick these places with toothpicks, as long as there is a slight "blockage", you will feel stuck, indicating that there is a hole. If you find your baby