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Nutritional calcium supplementation is delicious, and it can also improve memory and make children unable to stop eating?
Braised pork belly and yuba are made of pork belly, bean curd skin, garlic soy sauce, salted chicken essence and garlic. Wash the pork belly, put it in a pot, add cold water, cook until you can insert wooden chopsticks, take a bath in cold water and cut it into thin slices as much as possible. 2. Fold the bean curd skin into 5cm long and soak it in warm water, or cut it off with a knife after soaking the whole piece under pressure. 3. Mash garlic and cut it into strips. 4. After the dish pot is hot, put the pork belly into a small fire, fry it until it turns yellow, put it on a plate, pour out the excess oil, and let it stand. Put the pork belly, tofu skin and garlic stand into the oil. 5. Add soy sauce, salt and monosodium glutamate, then pour a little water, put chopped garlic into the pot, cover the pot and cook for three minutes. 6. We can begin.

Key foods of Luffa soup: cucumber, fungus, tofu and onion (1). Cucumber is minced and ground, and tofu is cut into small pieces. (2) Add oil to the pot, saute cucumber, add fungus, stir fry again, pour in two bowls of water, add diced tofu, bring to a boil, and simmer for three minutes. (3) Add a teaspoon of salt, a teaspoon of chicken powder and sprinkle with shallots.

Hakka tofu brain food: 200g raw pork, squid 1, 5 small pieces of water tofu, 5g rice wine, 5g oil consumption, 3g cassava starch, 5g soy sauce, 5g onion, proper amount of vegetable oil, salt content: 1, squid soaking 15min, cut raw pork and squid into meat foam, and add proper amount of salt and water. 2. Divide the tofu into two parts. After cleaning, the water is discharged for supply. Then dig a small hole in the middle of the military quilt and stuff the dumpling stuffing into the middle of the tofu. 3. Put the right amount of oil in the pot, heat the oil and add the cooked tofu. Fry one side of the tofu until golden brown, and then fry the other side until golden brown. 4. In the process of frying, mix the juice: mix the soy sauce, oil consumption, rice wine and flour, mix the prepared juice into the fried tofu, cover it, stew for a while, and then add the juice. When you want to do it, sprinkle it on the table and put it on the table;