The seed of Job's tears.

Red bean shrub

The practice of red bean and green rice porridge?

Red beans and coix seed are prepared according to the ratio of 1: 1, washed and put into boiling water (it is smoother than porridge made with cold water, so you can soak it all night if you are not in a hurry).

Soaked red beans and coix seed are easy to rot when cooked.

Just use the porridge cooking function of the rice cooker. You can also use a small boiling pot and add about three times the water to boil.

skill

Coix seed, called "Coix seed" in Chinese medicine, has the effect of diuresis and detumescence. Red beans, called "red beans" in Chinese medicine, strengthen the spleen and benefit the heart. ?

Don't add too much rice when cooking glutinous rice and red bean porridge! Once rice is added, it is equivalent to adding water, and the whole porridge is thick. Although the taste may be better, it is not conducive to health. Because of that handful of rice, all the red beans and barley were wasted, and the effect was nothing. ?

Don't cook too much at a time, because beans go bad easily. If you cook too much, you can "freeze" it and keep it in the refrigerator.