Beef belongs to hair \ x0d \ x0d \ Hair belongs to food: \ x0d \1,edible fungi \ x0d \ x0d \ mainly mushrooms and shiitake mushrooms. Excessive consumption of these foods can easily lead to wind-induced yang, and lead to chronic diseases such as liver-yang headache and liver-wind dizziness. In addition, \x0d\2 and seafood \ x0d \ x0d \ mainly include hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. Most of these foods are salty and fishy, which is easy to induce allergic diseases such as asthma and urticaria for people with physical allergies, and also easy to promote skin diseases such as sores and swelling. \x0d\3。 Vegetables \ x0d \ x0d \ mainly include bamboo shoots, mustard greens, pumpkins, spinach and so on. These foods are easy to induce skin sores and swelling. \x0d\4。 Fruits \ x0d \ x0d \ mainly include peaches, apricots, ginkgo, mangoes, bayberry, cherries, lychees and melons. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and furuncle. \x0d\5。 Livestock and poultry \ x0d \ x0d \ mainly include roosters, heads of chickens, pig heads, goose meat, chicken wings, chicken feet, donkey meat, roe deer meat, beef, mutton, dog meat, goose eggs and duck eggs. This kind of food is active and easy to eat, and the wind rising yang triggers the liver. Although eggs are not hair, they should not be eaten more, generally no more than two eggs a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of protein, but they belong to heterosexual protein, and quite a few people have pathological reactions after eating heterosexual protein. \x0d\ In addition, hair products include vegetable oil, distiller's grains, distiller's grains, liquor, peas, soybeans, tofu, bean curd, silkworm chrysalis, onion, garlic and leek. Sometimes meat, smells, smells and other foods are regarded as hair.