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What's the best dish to eat with a broken rib? You need a specific menu.
Fracture patients actually need a variety of nutrition. For example, vitamin D, if patients stay indoors for a long time, they will lack vitamin D, so they should be supplemented by eating some foods containing vitamin D. Sardines, animal viscera, egg yolks and so on are all foods that can supplement vitamin D well.

2 diet therapy. Tian chicken soup is made of 400g chicken, 200g lean meat, 25g medlar, 8g notoginseng and 5g ginger. First, cut off the chicken feet, wash them, put them in boiling water for 10 minutes, then take them out and drain them. Pork is also boiled in boiling water for five minutes. Cleaning Fructus Lycii and Radix Notoginseng, and mashing. Boil a proper amount of water, then add chicken, pork, medlar, Tianqi and ginger to boil, simmer for three hours, and season with salt.

Patients after fracture should eat more foods containing trace elements, such as animal viscera, eggs, mushrooms, soybeans, green leafy vegetables and so on. Constipation is easy to occur when it is inconvenient to get out of bed after fracture. Patients should eat more fruits and honey in the early stage to keep their intestines unobstructed.