Prepare vegetables: shred peppers, carrots, parsley and green onions, tear pig hearts by hand (be careful not to cut them with a knife because they smell fishy), mix with shredded vegetables, add salt, monosodium glutamate, sesame oil, Chili oil, a little vinegar and seafood soy sauce and mix well.
You can eat, and drinking is the best.
The cholesterol in boiled viscera is higher, and it is healthier to eat it in cold sauce after boiling.
Lotus seed and pig heart soup
working methods
(1) Wash pig heart, lotus seed (heart removed), Pseudostellaria heterophylla and round meat.
(2) Put all the ingredients in a pot, add a proper amount of water, boil with strong fire, and simmer for 2 hours (or take lotus seeds as the degree) to taste. Forgetfulness, etc. It can also be used for neurasthenia due to spleen deficiency and weak qi, insomnia and palpitation.
Stir-fried pork heart with celery
Raw materials: celery 100g, carrot 50g, pig heart 200g, oil 250g (practical 75g), soy sauce 5g, refined salt 4g, monosodium glutamate 3g, cooking wine 5g and water starch 20g.
Cooking method:
1. Wash the pig heart, cut off the tendons on the upper part of the pig heart, cut into pieces, put them in a bowl, and add 10g water starch and 1g salt to make a paste. The celery is defoliated, washed and cut into 3 cm long segments, the carrot is cut into elephant-eye pieces, and the ginger is cut into small pieces for later use.
2. Heat the wok on a large fire, add the oil, and when the wok oil is 80% hot, add the pig heart and stir fry with a spoon. Don't make the pig heart spherical. After the pig heart is smooth, pour it into the colander and control the oil.
3. Put the pot back to the fire, add 40 grams of oil to heat it, then put celery, ginger slices and carrot slices into the pot, stir-fry for a few times, add a little broth (or clear water), quickly put the pig heart, add cooking wine, soy sauce, refined salt, monosodium glutamate and white sugar, and thicken the soup with water starch when it is slightly boiling.
Fried pork heart with garlic
Materials Pig heart 500g garlic seedling 25g red pepper 1 leek 1 ginger 1 garlic 3 cloves pepper, appropriate amount of aniseed, appropriate amount of cinnamon and appropriate amount of cloves.
Seasoning edible oil 30g soy sauce 1 tablespoon Chili powder 1 teaspoon refined salt 1 teaspoon monosodium glutamate 1/2 teaspoons.
working methods
1. Wash pig heart; Wash garlic seedlings and cut into sections; Wash onion and ginger, cut into sections and slices respectively; Wash and slice peppers;
2. Put the pig heart into the water, boil it, and skim off the floating foam;
3. Add a part of onion, ginger, garlic, pepper, aniseed, cinnamon, clove and soy sauce, cook with the pig heart for 20 minutes, then take out the pig heart and slice it; 4. Put the oil in the pot, heat it, add the pepper and the remaining onions, ginger and garlic, stir-fry the pork heart slices, and then put them in the pot.
5. Put the oil in the pot, heat it, add the pepper and garlic seedlings and stir fry for a while, then pour the pig's heart and add Chili powder, salt and monosodium glutamate.
Features:
Garlic has a strong fragrance and can be used as an appetizer.
★ The chef knows everything.
Be sure to clean the blood clots in the pig's heart.
Pork and pig heart soup
Menu name
Prescription for prolonging life in China Yishou Prescription (Ⅳ) —— Porphyra Zhuxin Decoction to help sleep and prolong life.
Attribution type
Healthy menu
Basic materials
50g of laver, 250g of pig heart, 5g of cooking wine10g, 0g of onion10g, 5g of ginger slices, 750g of broth, 50g of lard, a little of refined salt and monosodium glutamate.
prepare
Soak laver to remove impurity; Cut open the pig's heart and wash it, put it in a boiling water pot to drain the blood, take it out and wash it and slice it. Add lard, scallion, ginger slices, stir-fry until fragrant, add pork heart slices, stir-fry with cooking wine until the water is dry, add salt, monosodium glutamate and broth, add laver when pork heart is cooked, and take out the pot and bowl when the soup boils again.
efficacy
Clearing away heat and vexation, benefiting water and nourishing the heart.
use
Drink soup, eat, and eat.
App application
Suitable for insomnia and irritability caused by summer heat.