When children have a cold and fever, diet conditioning is particularly important. A cold and fever will be accompanied by the loss of a lot of water and nutrients. How to skillfully help children recover their health and make children who have lost their appetite supplement enough nutrition is a science. What food does the child eat with a cold and fever? Here is a brief introduction. What food does the child eat with a cold and fever?

For children with fever, be sure to drink plenty of water, supplement a lot of inorganic salts and vitamins, and supply appropriate calories and protein. We must give priority to liquid and semi-liquid diets and advocate eating less and eating more meals. Common liquid foods are: (1) milk. Milk can supplement a certain amount of protein for children, and adding some rice soup can supplement some carbohydrates. (2) rice soup. Rice soup can supplement carbohydrates to children, and it is full of water, which is convenient for the absorption of sick children's intestines and stomach. Boil the rice and remove the residue to get rice soup. (3) mung bean soup. Mung beans are benign and have the functions of clearing away heat and toxic materials and relieving summer heat. (4) freshly squeezed juice. You can drink watermelon juice in summer, which has the functions of clearing away heat and relieving summer heat, quenching thirst and diuresis; You can drink fresh pear juice in autumn and winter, which has the functions of moistening lung and clearing heart, relieving cough and resolving phlegm; Fresh orange juice has the functions of eliminating dampness, resolving phlegm, clearing lung-heat and dredging collaterals. Common semi-liquid foods are porridge, eggs and rotten noodles. It is worth noting that liquid food is generally eaten in the acute stage of onset, and semi-liquid food is eaten in the recovery period or fever reduction period. If a child with a fever has a bad appetite, don't force him to eat, so as not to vomit after eating, but be sure to replenish water. In addition, don't suddenly increase the food that your child hasn't eaten in the past during the fever, so as not to cause diarrhea. How does the child catch a cold and have a fever to recuperate the diet?

1. Replenishing water is better than taking medicine, and you sweat more in hot weather. Need to be replenished with warm water frequently. Babies under half a year old will continue to breastfeed. Breast milk is easy to digest, which can ensure nutritional needs and replenish water. Artificial feeding, you can feed diluted whole milk, that is, 2 parts of milk powder and 1 part of water (2: 1). At this time, although the baby's milk quantity is reduced, it supplements water, which is more conducive to the digestion and absorption of young children. Children with fever should drink boiled water, which can be properly fed to supplement the body's vitamin C and enhance their disease resistance. Keep your lips moist with water, not too much. 2. For children with liquid diet and fever, the diet is mainly liquid food, such as milk, lotus root starch and milk (less oil). You can also drink mung bean soup and iced watermelon to help cool down, diuresis and disease resistance. However, for children with diarrhea (within 6 months), the resistance is poor, the stomach peristalsis is weak, and the mucosal tolerance is poor, so cold drinks are not conducive to physical recovery and should be fasted. When children's body temperature drops and their appetite improves, they can be fed semi-liquid foods, such as minced meat porridge, noodles, porridge, egg porridge and some digestible fish. Diet should be light and easy to digest, less oil and less salt, a small amount of meals, to avoid spicy and irritating food. But you don't have to avoid eating in case of malnutrition and decreased resistance. 3, children with fever and diarrhea take sugar salt water, which can be taken several times. Get sugar and salt water. Mix 500 ml of water with a spoonful of sugar and half a bottle of salt. Four hours, 500 ml. At the same time, it can supplement electrolyte foods, such as oranges, bananas and other fruits (more potassium and sodium), milk, soybean milk (containing calcium), rice soup and pasta (containing zinc). If the symptoms are severe, temporarily fast and give "intravenous drip" to supplement water and electrolyte. Liquid food such as rice soup, filtered vegetable juice and lotus root starch. It can be eaten after diarrhea and vomiting are relieved, but milk and soybean milk should be fasted (easy to produce gas). For children with fever and cough, don't eat too much to prevent vomiting. They should eat digestible food and eat less seafood and salty and greasy food to prevent allergies and coughs and aggravate symptoms.