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Faye Yu, 50, is naturally very young. What are the maintenance secrets of women who want to stay young?
At the age of 50, Faye Yu is still very natural and young, which is also the envy of many women. In fact, Faye Yu has her own maintenance secrets, which makes her look young. Next, Bian Xiao will introduce Faye Yu's maintenance tips. First, we should pay attention to sun protection and skin care. Second, we should keep exercising. Finally, we should keep healthy eating habits, so that we can have a young state.

First, pay attention to sun protection and do skin care. Ultraviolet rays will accelerate the aging of the skin, which will make you age faster. Faye Yu is very deeply aware of this, so she also pays special attention to sun protection. Every time she goes out, she will do a good job of sun protection and apply a thick sunscreen on her face. Because of this, Faye Yu's skin still looks firm without many wrinkles.

Second, insisting on exercise can speed up the metabolism of the body, thus making the skin younger. Faye Yu has been exercising for decades. In her spare time, she will go to the gym to exercise and do yoga on weekdays to cultivate her body and mind. It is because she has been exercising for a long time that she is in good condition.

Third, keep a healthy diet. Faye Yu also pays special attention to a healthy diet. She will ask a nutritionist to customize a healthy menu that suits her and eat it strictly according to the menu. If you want to keep a good figure at the age of 50 like Faye Yu, you should pay attention to your diet, don't eat junk food, eat more vegetables and fruits, which is very good for your skin.

The beauty of a woman before the age of 30 is given by her parents, and the beauty after the age of 30 is given by herself. If you want to have a good figure when you are old, like Faye Yu, you must take care of yourself first when you are young. Readers, what do you think? Welcome to leave a message in the comment area and look forward to your wonderful speech.