Recommended 1: soybean milk sesame paste
Efficacy: nourishing liver, tonifying kidney, improving eyesight, clearing heat and osteoporosis.
Taste: sweet.
Technology: boiling soybean milk and sesame sauce;
Ingredients: 300 grams of soybean milk and 30 grams of black sesame.
Accessories: honey 100g
working methods
1. Black sesame is fried and ground for later use;
2. Put the soybean milk, honey and black sesame powder into the pot together;
3. Stir while heating and cook for a while.
Recommendation 2: Soybean milk pumpkin soup
Efficacy: beauty diet, weight loss diet, anticancer diet.
Taste: sweet.
Technology: boiled soybean milk and pumpkin soup. Material:
Ingredients: 250g of soybean milk, 250g of pumpkin and 30g of lily (dried).
Seasoning: honey 15g.
working methods
1. Peel pumpkin, remove seeds and cut into pieces;
2. Soak the dried lily for 1 night and wash it;
3. The soup pot is on fire, pour 500 grams of water, and add pumpkin and lily;
4. After the fire is boiled, turn to low heat and stew until the pumpkin is cooked and soft, and pour in soybean milk;
5. Add a little honey after boiling.
Recommendation 3: Honey Soymilk Soup
Efficacy: Dessert/Dim Sum Diuretic Recipe Nourishing Stomach Recipe Menopause Recipe Osteoporosis Recipe
Taste: sweet.
Technology: boiling honey and soybean milk soup. Material:
Ingredients: 500 grams of soybean milk.
Seasoning: 20 grams of honey.
working methods
1. Boil the fresh soybean milk and put it in a bowl;
2. Add honey to the bowl and serve;
3. Drink when the temperature is suitable.