Breakfast, known as the "one-day plan", goes without saying. The nutrition of breakfast is the key for modern people who pursue a healthy life. Soymilk fritters, a classic breakfast combination in China, are delicious but not greasy, and are deeply loved by everyone. However, can new mothers continue to enjoy this delicious food during confinement, especially after delivery?

A good choice for postpartum recovery

As an ideal delivery method, natural delivery gives new mothers an advantage in postpartum recovery. As a mild and nutritious drink, soybean milk is a good choice for new mothers who are weak after delivery. It can not only nourish the body, but also help to replenish blood and cope with anemia that may occur after childbirth. At the same time, protein, vitamins and other ingredients in soybean milk are also helpful for regulating hyperlipidemia and hypertension.

Drinking in moderation is delicious and healthy.

Although soybean milk is good, you can't drink too much. Especially during confinement, new mothers should avoid eating too cold food. Therefore, it is suggested that new mothers drink a cup of soybean milk in moderation every morning, and at the same time, they can drink more soup that is helpful for milking. If you feel unwell, such as flatulence, stop drinking soy milk.

A good helper for postpartum recovery

Generally speaking, new mothers who give birth naturally can drink soy milk in moderation during confinement. As long as you pay attention to the right amount, soybean milk will become a good helper for your postpartum recovery. Let's enjoy this delicious breakfast together!