First: Mume beverage
Mashed ebony is brewed in boiling water for about 15 minutes, and then the dregs are taken out and taken slowly. Once a day, it has a good effect of astringing yin and promoting fluid production, and is very effective in treating chronic sore throat and hoarseness.
Second: Shashen Yuzhu Maidong Decoction
Prepare Radix Adenophorae, Rhizoma Polygonati Odorati, Radix Ophiopogonis, Trichosanthis Radix and Cortex Lycii, then put them together in a pot, add appropriate amount of water, and take one dose every day. This prescription has a good effect on treating voice fatigue and hoarseness. In addition, it also has a good effect on treating cough and fever after illness.
Third: tremella, Adenophora adenophora, and egg drinks.
Preparing Tremella and Radix Glehniae, decocting in water; Remove the residue and leave the liquid medicine, then beat the eggs in the liquid medicine, cook them, add a proper amount of rock sugar to dissolve them, and then take them out of the pot. This prescription has a good effect of nourishing yin and clearing lung-heat, and has a good curative effect on sore throat caused by lung dryness or yin deficiency, and can also effectively treat thirst.
Fourth: Siraitia grosvenorii Plum Decoction
Prepare Sydney, Siraitia grosvenorii and ebony, and then decoct them in water, one dose a day. This prescription has a good effect of nourishing yin and clearing heat, and has a good effect on treating acute and chronic pharyngitis.
Fifth: Lily and Fritillaria tea
Prepare the same amount of Radix Adenophorae with lily and Fritillaria powder, then brew with boiling water, and you can take it directly in about five minutes. This prescription is mainly suitable for itchy throat and cough caused by allergy, and can also be taken if there is inflammation and congestion in the throat.
It should be noted that Adenophora adenophora is a cool medicinal material. If the patient's gastrointestinal function is not very good, or the patient has a cold caused by a cold, it is best not to take it, so as not to aggravate the condition.
Sixth: honeysuckle olive tea
Prepare honeysuckle, mint and infection, then boiling honeysuckle and olive, and finally adding mint; It can be taken directly after slag removal. Honeysuckle has a good antiviral effect, olive can relieve pain well, and mint has a heat-clearing and anti-inflammatory effect. This method has a good effect on treating sore throat caused by cold.
Honeysuckle and mint are cool, and it is best to use them less if the limbs are cold and weak. In addition, diarrhea should be stopped immediately after taking it.
Seventh: Ophiopogon japonicus Tremella Tea
The main ingredients are Ophiopogon japonicus, Scrophularia and Auricularia auricula, which can be taken with boiling water for about ten minutes. Auricularia auricula has a good effect of moistening and repairing damaged mucosa. This method is very effective for some sore throats caused by eating spicy food or excessive stimulation of alcohol and tobacco. However, both Ophiopogon japonicus and Scrophularia have certain laxative effects, and some people with poor gastrointestinal function had better not take them.
Eighth: Boat-fruited Sterculia Tea
Boat-fruited Sterculia and Glycyrrhiza uralensis Fisch are brewed with boiling water at the ratio of 2: 1, and can be taken after 10 minutes. Boat-fruited Sterculia has a good effect of moistening throat, diminishing inflammation and reducing swelling, and licorice has the effect of clearing away heat and relieving pain. When the two herbs are mixed together, it can effectively treat throat inflammation and swelling caused by excessive use of vocal cords.
Ninth place: kumquat
If you have a sore throat in winter, you can eat kumquat directly to relieve discomfort. Kumquat is nutritious and contains vitamins and calcium, which can play a good anti-inflammatory role after taking it.
Tenth place: Sydney
Sydney has a good throat moistening effect and can relieve pain after taking it. In addition to taking it directly, you can also take it after heating Sydney juice, which can effectively avoid diarrhea.
Eleventh: rock sugar
Traditional Chinese medicine believes that rock sugar is flat, which can play a very good role in tonifying the middle warmer, nourishing yin and moistening the lungs after taking it, and has a strong effect on treating cough and excessive phlegm. If you have a sore throat, taking rock sugar can relieve discomfort very well. In addition, rock sugar has been playing an important role as a drug introduction in traditional Chinese medicine.
How to prevent tinnitus
1. Live regularly to prevent excessive fatigue. Overwork in life can lead to many diseases, but it can be avoided as long as it is adjusted in time. Therefore, paying attention to rest can prevent tinnitus caused by overwork.
2. Relax and avoid getting angry. Be calm when something happens, and don't be overly nervous, so as not to cause transient tinnitus.
3. Quit smoking and drinking. According to statistics, if you smoke and drink too much for a long time, the probability of tinnitus in the elderly will be higher than that of ordinary people. So quit smoking and drinking while you are young.
4. Avoid drug abuse. In daily life, it is common to take some antibiotics by yourself after suffering from common diseases such as colds. However, many commonly used drugs have direct damage to auditory nerve, such as streptomycin and gentamicin. Therefore, be sure to read the instructions and take them according to the doctor's advice. Don't take too much and overtime, so as not to cause tinnitus.
5. Eat more iron-containing foods in your diet. Medical research shows that tinnitus and deafness in the elderly are caused by microcirculation disturbance. The red blood cells in the blood of the elderly have sclerosing changes, and the changed red blood cells often cannot pass through the microvessels of the ears, so tinnitus and deafness are prone to occur. You can eat more animal liver, lean meat, bean products, chicken and duck blood, celery, spinach and fresh fruit in your diet, and eat less foods with high animal fat content.