The two major characteristics of Buddhist diet are: first, start cooking by yourself, eat whatever ingredients you can, and don't force it. Second, I like light and no longer pursue exciting taste. You can sit in the right position according to these two characteristics and see if you have become a monk unconsciously ~
Representative dishes of Buddhist diet
Shangtang cabbage
Exercise:
Wash the cabbage in Hangzhou, cut into sections, soak the shrimps in clear water, wash the shrimps, and add water to the pot. After the water boils, add ginger slices, soil fish meal, shrimp skin and shrimp skin soup, then add Hangzhou cabbage, and finally add a proper amount of salt to taste.
Sweet and crisp Hangzhou cabbage, with shrimp skin and fish powder, is full of flavor and the soup base is light and refreshing. It is one of the representative dishes of Buddhist diet.
Pumpkin chicken rice
Exercise:
1. Put a little oil in the wok and stir-fry the onion.
2. Add a small piece of chicken leg meat and stir fry until it changes color.
3. Add pumpkin and mushroom pieces and stir fry slightly.
4. Add a little salt and soy sauce to taste.
5. Wash the rice, add a little water and put it into the rice cooker (note: less water than normal cooking, because pumpkins and mushrooms will produce water).
6. Put the pumpkin chicken on the rice and cook according to the cooking procedure.
Soft, waxy and sweet Beibei pumpkin with fresh and tender chicken is mellow and full of aftertaste, and the method is simple and easy to use, which is very suitable for the post-90 s who like Buddhist life.
snow lotus
Exercise:
1. scald the chrysanthemum with hot water for ten seconds.
2. Take out and drain, and then cut into sections.
3. In a small hot pot, add olive oil and stir-fry chopped green onion, minced garlic and shredded red pepper.
4. Turn off the fire and put the salt, sugar, soy sauce, vinegar and sesame oil into the pot in turn and mix well.
5. Pour the prepared juice on the chrysanthemum and mix well.
Delicious Chrysanthemum morifolium, with simple seasonings such as vinegar and sugar, gives full play to the flavor of Chrysanthemum morifolium, which is the best choice for light natural Buddhism after 1990s.
We can learn that Buddhist diets are mostly light, and the steps are not cumbersome and easy to complete. Friends who like Buddhist life can refer to the above classic dishes. In Xiao Ming's view, Buddhism only refers to an ordinary way of life. Everyone's way of life is different, so it is impossible to evaluate whether it is good or not. In fact, no matter what kind of lifestyle, as long as it suits you, it is the best.
Those who like us can pay attention to us.