80 grams of oats, 80 grams of millet, 80 grams of glutinous rice, and proper amount of medlar.

Prepare glutinous rice and oatmeal. Wash glutinous rice and oatmeal and soak in cold water for 30 minutes. First, it is easy to cook after soaking, saving time. Second, porridge tastes better. Add water to a boiling pot, and cook glutinous rice and oatmeal in the pot. Bring the pot to a boil and turn it down. In the meantime, stir in time. /kloc-after 0/5 minutes, wash the millet and put it in the pot to cook. In the meantime, should be timely mixing. After the porridge is cooked, add medlar. Turn off the heat and simmer for 5 or 6 minutes before serving.

2. Steamed eggs with fresh shrimp

Egg 200g, shrimp 100g, sesame oil, salt, onion and boiled water.

Remove the head, shell and thread from the shrimps, wash them with clear water, and add some cooking wine to remove the fishy smell. Break eggs, break them. After beating well, sift out the foam in the egg mixture. Add boiling water twice as much as the egg liquid, beat well, and then add salt.

Pour into the bowl of the steamer. Add the washed shrimp. Shrimp can be steamed directly in the egg liquid, without first blanching, which can keep the shrimp delicious. Cover with plastic wrap and stick a few small holes with a toothpick. Steam the cold water in a steamer 10- 15 minutes. According to the population, pour in sesame oil, light soy sauce and sprinkle with chopped green onion.

3, chicken broccoli balls

Chicken 100g, broccoli 100g, bean curd residue 100g, oil, salt, egg 1, ginger, onion, spiced powder, pepper, soy sauce and starch.

Chop chicken, broccoli, onion and ginger.

Beat an egg into chicken, add soy sauce, spiced powder and pepper, and then deliver it clockwise. Add bean dregs, broccoli powder and salt to the chicken, stir well and make balls by hand. Preheat the oven, 180 degrees for ten minutes.

Then prepare shredded onion and shredded ginger. Heat oil in a pan, add shredded onion and ginger until fragrant, add a bowl of clear water, add a little sugar, salt and oyster sauce. After boiling, put the meatballs into the pot and cook for two or three minutes to make them tasty. If it is not cooked, it will be cooked more here. Prepare water starch and add it to the ball pot that has been tasted. Stir well.

4. Quail eggs and small mushrooms

200g cherry radish, quail eggs 12, a little celery leaves.

Prepare the ingredients and wash the radish carefully. Boil quail eggs in cold water. Cooked quail eggs are slightly cooled and shelled, and both ends are flattened with a knife. Cut the cherry radish in half. Mix cherry radish and quail eggs and put them on a plate covered with celery leaves. Press the cut protein crumbs into a circle with a mold or a straw. Put it on cherry radish for decoration.

5, pea tofu egg soup

200g fresh peas, 200g tofu, 50g eggs, starch, sauce and soup.

Dice the tofu for later use. Wash and drain peas. Pour the soup into the soup pot. Add diced tofu, bring to a boil and turn to low heat for 5 minutes. Pour in peas and continue to cook for 2 minutes. Boiled peas. Add a spoonful of sauce and stir well. Add the thin sauce and bring to a boil. Cook until the soup is slightly viscous, turn off the heat and gently pour in the egg mixture. Pour in sesame oil.

6. Pine nut tofu

240g old tofu, 200g tomato, pine nuts 10g, oil, salt, onion and garlic.

Cut old tofu into large pieces, tomatoes into small pieces, garlic slices and onions into small pieces. Pour more oil into the pot and put the tofu down when the oil is hot. Fry one side and turn it over and fry the other side. Stir-fried tofu is served. Add crude oil to onion and garlic, and then add tomatoes. Stir-fry tomatoes until they change color and season with salt. Stir well, put down the fried tofu and add a little water. Then cover the pot and stew for 5 minutes. Remove the lid and observe that the tomatoes become cloudy. Sprinkle chopped green onion and pine nuts on the plate and the dish will be ready.