Crucian carp-regulating stomach, tonifying deficiency, eliminating dampness and benefiting water. Black beans contain protein, fat, sugar, vitamin B 1, nicotinic acid and so on. , can nourish blood and tonify deficiency, nourish eyebrow bean protein, nourish fever, diuretic and detumescence. Peanut is rich in protein, fat, sugar, vitamins A, B, E, K, lecithin, choline, calcium, phosphorus and iron. Can be used for treating malnutrition, spleen deficiency and weak stomach, and beauty beauty. Pericarp-can regulate medicinal properties, ventilate and strengthen the stomach, eliminate phlegm and regulate qi, relieve cough, and also dispel cold and dissipate stagnation.

material

Ingredients: crucian carp 1, 2 pieces of black beans, 2 pieces of plum beans, 2 pieces of peanuts, and dried tangerine peel 1 piece.

working methods

1. Wash black beans, plum beans and peanuts, soak them overnight in advance and drain them for later use.

2, crucian carp to dirty and scale wash. Soak the peel and remove the pulp. Put it aside.

3. Pour a proper amount of water into the pot, roll the water into the crucian carp and other materials, and simmer for 3 hours.

Tip: If you can, you'd better not add salt, because salt will accumulate water.

key word

Crucian carp soup black bean pot Crucian carp soup black bean.