Dioscorea zingiberensis, also known as Polygonum multiflorum Thunb. , belonging to the dried rhizome of Zingiberaceae, mainly produced in China, Sichuan, Fujian, Guangdong, Jiangxi and other places. It contains volatile oil, and the main components in the oil are gingene, dehydrogingene, gingene, vitexin, cineole, borneol and curcumin, which are all good nutrients.
Efficacy and function of turmeric
Dioscorea zingiberensis has the effects of clearing away lung-heat, relieving cough, detoxicating, relieving swelling, inducing diuresis and stranguria, promoting gallbladder function, lowering blood pressure, resisting bacteria, disinfection and anticoagulation, and also has certain curative effects on rheumatic lumbago, carbuncle, swelling and sore. In addition, bee bites can also be treated with Dioscorea zingiberensis.
Edible method of turmeric
1, cooking seasoning: its eating method is relatively simple, and it can be used as a seasoning in cooking, which has a good effect of removing fishy smell and refreshing. You can also cut turmeric into filaments and fry it with lean pork, which has the effect of invigorating qi and nourishing blood.
2. Turmeric pancakes: Cooking pancakes with turmeric is also delicious. The materials it needs are instant oatmeal100g, flour 40g, milk 60g, turmeric10g, five dates with dates removed, flax seed powder 5g, medlar powder and edible oil, which are very fragrant.
Edible taboos of turmeric
1, forbidden for pregnant women: The biggest taboo of turmeric is forbidden for pregnant women. Because turmeric can promote blood circulation, pregnant women will have symptoms such as slippery tires and massive bleeding, which will affect their health.
2. People and children with blood deficiency had better not eat turmeric: After taking turmeric, the incidence of kidney calculi may increase. In addition, eating it in large quantities may lead to nausea, diarrhea, skin allergies and other symptoms.