Stewed chicken with American ginseng has always been considered as a good product for warming and nourishing. Ginseng and red ginseng can be used. The biggest feature of American ginseng is nourishing but not drying. Panax quinquefolium has the effects of invigorating qi and nourishing blood, nourishing yin and tonifying kidney, invigorating spleen and regulating stomach, delaying aging and beauty beauty. Anti-fatigue, anti-aging, anti-shock, improving thinking, improving memory, regulating endocrine, enhancing human immunity and improving cardiovascular function. Ingredients: chicken 1 piece, American ginseng slices 3-5g, red dates 5 pieces, ginger 10g.

food

1. Main materials

1 chicken, 5g American ginseng, 5g red dates,10g ginger,

2. Accessories

Proper amount of Lycium barbarum and salt

step

1. Wash the chicken first, slice the chicken breast and stir-fry the diced chicken, which is better than stew.

2. Blanch the remaining chicken in a boiling water pot and pour out the sewage.

3. Wash it again and change a pot of water.

4. Prepare red dates, ginger and American ginseng.

5. Bring to a boil with high fire. After the pot is boiled, skim off the decontamination foam again, add ginger and pitted red dates and cook for 10 minute.

6. Then add American ginseng and continue stewing for about 20 minutes, and a pot of original juice soup will be stewed.

7. When eating, add a few soaked medlars and a little salt, rush into the soup and pull a piece of chicken.

skill

1. This is a foreign chicken. Don't stew it for too long. Chicken stew will taste better, but the stew time should be prolonged. Don't put too much American ginseng, or it will spoil the taste. American ginseng will be tasteless if it is put too early, but it will be chewed when it is put too late.

How about making American ginseng soup? How?

Preparation of edible materials:

3 g of American ginseng, 0/0 g of Codonopsis pilosula/kloc, a little medlar, 2 slices of ginger, a little salt, half a chicken and 4 red dates.

Soup spectrum practice:

1, the materials are ready, the chicken is cut into pieces and washed.

2. Codonopsis pilosula is broken, red dates are pitted, and American ginseng is sliced.

3. Wash all the medicinal materials and soak them in clear water for 10 minute.

4. Pour all the materials into the pot and add water.

5. Put it in an electric pressure cooker and press the soup button.

6. Stew for 45 minutes and add a little salt to taste.

7. Put it away and drink it while it is hot.

Such a perfect chicken soup is finished!

Tips:

1. Red dates should be pitted because they are hot and dry.

2. All medicinal materials can be washed and soaked for 10 minute, which can effectively taste.

3. Avoid stewing with metal products.

How to make American ginseng lean broth?

How to make ginseng lean broth delicious: 1. Cleaning Radix Panacis Quinquefolii, soaking in warm water, slicing, and putting into a pot; 2. Add ginseng soaking water and appropriate amount of water to the pot and bring it to a boil; 3. Wash lean meat and cook it in a ginseng pot. Change to slow fire for 2 hours (don't open the lid when cooking soup) to taste. Efficacy and precautions: 1. Yiqi Jianpi, enhance appetite;

How to make American ginseng lean broth delicious?

Practice of American ginseng lean broth

condiments

tendon

200 grams

ginseng

15g

condiments

salt

Proper amount

water

Proper amount

step

1. Wash the tendon meat and cut it into small pieces for later use;

2.800 ginseng is washed and set aside;

3. Put the cut lean meat into the stew pot and inject appropriate amount of boiling water;

4. Add washed American ginseng;

5. Cover the fire for 2 hours;

6. Nourishing soup should be stewed.

How to use American ginseng?

1. Cooking method Slice Panax quinquefolium, put 3g into a casserole, add appropriate amount of water, and cook with slow fire for about10min. Take ginseng slices and ginseng soup on an empty stomach before meals. 2. Stew the sliced American ginseng, put 2 ~ 5g into a porcelain bowl every day, soak it in proper amount of water for 3 ~ 5h, cover the bowl, then put the ginseng in a pot, steam it for 20 ~ 30min, and take it half an hour before breakfast. 3. Steam the American ginseng with low fire and grind it into fine powder. Take 5g each time, mix it with 1 egg, and take it after steaming. 4. Containment method Put American ginseng in a casserole, steam it with water until soft, then cut it into thin slices, put it in a clean small glass bottle or a small magnetic bottle, and take 2-4 tablets before breakfast and after dinner every day, chew it carefully and swallow it. 5. Take American ginseng and grind it into fine powder with small fire. Take 5g each time, put it in a cup, add a little honey, take it with boiling water, cover it for 5 minutes, and take it several times, preferably on an empty stomach. 6. Take 20 grams of fresh American ginseng and 5 jujubes by jujube method, add appropriate amount of water, stew adult ginseng jujube soup, and take it every morning on an empty stomach and before going to bed at night. 7. Chicken stew method: Wash the internal organs of the old hen, take 50g of American ginseng and put it into the chicken belly, then sew the chicken belly with thread, add water to drown the chicken body, without adding salt, first boil it with high fire, and then stew it with low fire until the chicken is cooked, leaving two-thirds of the soup. Eat a small bowl of chicken and soup every day. Avoid using tea, coffee, radish and other foods during taking American ginseng, so as not to reduce the curative effect. Because of the high price of imported American ginseng, it has been successfully introduced in China and is called seed ginseng or domestic American ginseng. Its quality is close to that of importers, and even exceeds that of importers. When selecting American ginseng, the one with heavy stalk, length of 3~4.5 cm, diameter of 0.6~ 1.2 cm and chrysanthemum stripe in the heart is the best. But beware of counterfeiting, buy from Chinese and western pharmacies, not from vendors, so as not to be deceived. Why is American ginseng effective? According to pharmacological research, it contains many kinds of ginsenoside, volatile oil, sterols, polysaccharides, vitamins, amino acids and trace elements. It has sedative, antiinflammatory, memory enhancing, myocardial ischemia improving, blood lipid lowering, platelet aggregation inhibiting, and immune function improving effects. It can be seen that American ginseng is most suitable for patients with deficiency of both qi and yin and fever, and its unique feature is that it is not hot or dry. Anyone who is not suitable for ginseng treatment and hot tonic can use American ginseng. Those who are afraid of cold limbs, diarrhea, stomach cold and dampness, spleen yang weakness and greasy tongue coating are added to the taboo list: there are four families of ginseng: Jilin ginseng in China, Korean ginseng, Japanese ginseng and American ginseng. Wild ginseng grows in the virgin forest at an altitude of1500m to 2000m, ranking first among the three treasures in Northeast China. It has been used in China for thousands of years, but it is getting less and less now. It is a rare natural green tonic. American ginseng, also known as American ginseng, is a precious nourishing medicinal material with special medicinal value. Originally wild in the jungle along the Atlantic coast of North America, it belongs to Araliaceae with American ginseng. About 300 years ago, American ginseng was transported to China, and was first recognized as a cool tonic for invigorating qi and blood by TCM experts at that time. Under the guidance of the theory of traditional Chinese medicine, Panax quinquefolium was applied to the clinical treatment of yin deficiency and excessive heat, and later it gradually became a valuable tonic. The clinical application of American ginseng is also recorded in Chinese medicine books. Korean ginseng refers to ginseng produced in the Korean peninsula. Many countries in the world produce ginseng, and the famous medicinal ginseng is mainly distributed in the northern part of the Korean Peninsula, northeast China and eastern Siberia. Korean ginseng enjoys a high reputation in the world. Fully mature Korean ginseng has grown for more than six years and is a rare treasure, most of which are exported overseas. Korean ginseng can be used as medicine, tea and food. People use drugs in different grades according to their quality. Some people think that Korean ginseng can prevent cancer, and some people add Korean ginseng to pasta to make snacks. Stewed chicken with ginseng is also a famous medicinal diet. There are three kinds of ginseng in China: wild ginseng, which is produced in deep mountains and forests. Jilin Province in China has the best quality, so it is also called "Jilin Ginseng". Wild ginseng generally grows for decades, some for hundreds of years. The older the ginseng, the thicker the ginseng body, the better its efficacy and the more expensive it is. The other is artificial planting with wild ginseng seeds, which is called "garden ginseng". Garden ginseng is divided into different varieties due to different processing methods. Ginseng is born in the hard soil environment of mountain forest and is greatly influenced by the natural environment. Every part of wild ginseng has a special shape. Wild ginseng can be divided into five shapes ("reed body, legs and whiskers") ......

The practice of ginseng thin broth, how to make ginseng thin broth delicious, ginseng

1. Wash and chop mutton, slice ginger, cut green onions, put a handful of peppers in a tea bag, and then prepare a handful of American ginseng.

2, mutton into the pot, the water has not passed the mutton, pour some cooking wine, after the fire is boiled, turn to low heat and continue cooking for 5 minutes (be careful not to cover the whole blanching process).

3. Take out the cooked mutton, rinse it with running water and drain it.

Heat two spoonfuls of oil in a clean pot, stir-fry ginger slices and shallots, stir-fry mutton with water, and then stir-fry some cooking wine.

5. Add enough cold water to the pot, boil it, skim off the floating foam, add the pepper bag and American ginseng, cover it and boil it, then turn to low heat for one hour.

6. Peel the iron yam and cut it into rolling blades. Simmer in soup 15 minutes. Open the lid and add salt and a little chicken essence. Then stew for 10 minutes.

How to make American ginseng chicken soup delicious

food

2 pieces of American ginseng

Chicken 300 grams

2 slices of ginger

A little refined salt

step

1

The materials are ready. Wash chicken, ginger and American ginseng.

2

Cut the chicken into small pieces.

three

Cut the American ginseng and ginger and put them away for later use.

four

Put the chicken in the pot and add a little salt.

five

Pour in a little cooking wine.

six

Put American ginseng and ginger leaves into the pot.

seven

Add water, cook for 2-3 hours, and serve.

eight

The American ginseng chicken soup is finished. American ginseng has a bitter taste. If you want to make the soup sweet, you can add some red dates or candied dates, or you can add a little wolfberry. This soup tastes sweeter. )

skill

American ginseng has a bitter taste. If you want to make the soup sweet, you can add some red dates or candied dates, or you can add a little wolfberry. This soup tastes sweeter.

What does ginseng soup do?

Ginseng is often accompanied by a certain bitterness when eaten. If ginseng is cooked with lean meat, chicken and fish, it can eliminate bitterness and nourish the body.

1. rock sugar Shen Du soup ingredients: rock sugar 30g, Korean ginseng 10g (or ginseng powder 3g). Practice: Wash ginseng first, cut it into filaments and fry it with rock sugar. Or take it with ginseng powder. Functions: strengthening yang, strengthening body, invigorating qi and enriching blood.

2. Ingredients of Qingshu Yiqi Decoction: 3 g of American ginseng, 0/0 g of Dendrobium, 0/0 g of Ophiopogon japonicus, 6 g of bamboo leaves, 3 g of raw licorice, 30 g of stem rice, 500 g of fresh watermelon and a little sugar. Practice: first fry the American ginseng, remove the residue and leave the juice for later use. Break the watermelon and juice it. Put it aside. The rest of the medicines are soaked in cold water for 10 minute, then decocted in water to remove residues and leave juice, and then cooked into rice porridge. Add American ginseng soup and watermelon juice, add a little sugar. Eating is good for warming and cooling. Functions: clearing away heat and relieving summer heat, benefiting qi and promoting fluid production, and quenching thirst.

3. Ginseng Rehmannia Porridge Ingredients: Ginseng 10g, Chestnut Rice 10g, Radix Rehmanniae 30g, and appropriate amount of rock sugar. Practice: decoct ginseng and Radix Rehmanniae in water, remove residue and leave juice, and add chestnut rice to cook porridge. Add appropriate amount of crystal sugar to cooked food and fry until it melts. Take it as appropriate, and it is advisable to be warm and cool. Function: benefiting qi and nourishing yin.

4. Instant Shengmai drink ingredients: ginseng 30g, Ophiopogon japonicus 60g, Schisandra chinensis 30g, sugar 300g. Practice: Ginseng, Ophiopogon japonicus and Schisandra chinensis are soaked in cold water and decocted with appropriate amount of water. Take decoction 1 time every half hour, add water and decoct for three times, combine decoctions, continue to decoct with low fire and concentrate to paste, cease fire, add white sugar, mix well, dry in the sun, pulverize and bottle for later use. Each time10g, washed with water and taken suddenly. Twice a day. You can add or subtract according to your illness, or you can cook porridge with rice. Function: nourishing essence, nourishing yin and strengthening body.

5. Raw materials of Shenfu ointment: Ginseng 15g, Radix Aconiti Preparata 10g, and sugar 10g. Practice: First decoct aconite 1 hour, then add ginseng, decoct 600 ml concentrated juice, add sugar, take 100 ml each time, three times a day. Function: Revitalize and strengthen.

6. Ginseng and walnut stir-fried raw materials: 3 grams of ginseng and 3 walnuts. Practice: put ginseng and walnut kernel into the pot at the same time, add more water 1 hour, and the decoction is about 150 ml. After drinking the soup, chew ginseng and walnut kernel.

7. Ginseng yam soup Ingredients: 3 grams of ginseng, 30 grams of yam, 30 grams of stem rice, and a little rock sugar. Practice: Grind ginseng into powder, put it in a casserole with yam and stem rice, add 400 ml of water, cook it with slow fire until the rice soup is sticky, and add rock sugar to serve. Function: tonify primordial qi and nourish yin of spleen and lung. (article 1-7 quoted from China clinical medicated diet)