The most important thing is to avoid contact with allergens, do a good job in environmental control and reduce the concentration of dust mites in the surrounding environment as much as possible.

Frequent indoor ventilation to reduce indoor humidity and maintain a relatively dry environment;

Reduce the use of cotton and wool products, such as carpets and heavy curtains;

Try not to keep pets.

In particular, clothes that have been kept in the wardrobe for a long time must be soaked in warm water before being cleaned and exposed.

Air conditioning filter should be cleaned frequently.

Bedroom sheets, quilts and pillow towels should be cleaned regularly.

If the weather is fine, you can bask in bask in the quilt.

When the symptoms are stable, you can appropriately increase the amount of exercise and improve your immunity.

In diet, spicy and irritating foods should be avoided as much as possible, mainly light.

If in doubt, consult the attending doctor as soon as possible, subject to the doctor's advice.