At the weekend, three people cooked an extra dish for dinner and saw the most attractive roast chicken. Except for the legs and wings, the rest were "reimbursed" the next day. Why? Because other dishes are better!

The main kitchen utensils for this meal are microwave ovens. Don't underestimate it, it has too many functions. Microwave ovens and barbecues are both ok, and it takes a lot of time. Hot leftovers can also be thoroughly heated and disinfected.

The roast chicken was marinated with New Orleans honey all night, and it was very delicious. It looks rosy and moist, but it is not spicy and slightly sweet. Neither my mother nor my old man likes to eat chicken, so this chicken actually let me go. I couldn't eat this appetite, so I gave the most fragrant chicken legs and the best chicken wings.

I can't just think about my "mouth addiction", so I also made two dishes that my mother and my old man love to eat.

Cold spinach yuba

This dish is rich in plant fiber and protein. Wash spinach, blanch and cut into sections; Soak yuba in cold water several hours in advance; Put spinach in a large bowl, and mix in soy sauce, pepper oil and minced garlic to make it cool and refreshing.

Stewed potatoes with duck and mushrooms

The duck and mushrooms in this dish were left over from the night before, and the potatoes were cut into pieces and stewed together. With the taste of meat, potatoes are fragrant and waxy, and ducks and mushrooms are eaten.

I will focus on sharing the practices of roast chicken, spicy mutton offal and Wowotou.

New Orleans roast chicken with honey sauce

1 kg chicken, tender and juicy, easy to taste and short cooking time. Eat more than one meal and eat less than two meals, the flavor will not be reduced and it will not be wasted.

Ingredients: 1 Broiler, New Orleans honey barbecue 40g.

Cooking roast chicken in microwave oven program 13 minutes

manufacture

1. Clean the chicken from the inside out;

2. Pour in the right amount of New Orleans barbecue material, and adjust the dosage and spicy degree according to personal taste;

3. Put on gloves and evenly spread the marinade inside and outside. If you have enough time, you can spend 5- 10 minutes to make a SPA for the chicken, which is good for the taste;

4. Cover with plastic wrap and refrigerate for several hours. If you can get better overnight, you don't have to turn over the middle; If you are in a hurry to eat, you can work overtime to repeat the previous operations;

5. Put the pickled chicken in a deep container, cover it with a special plastic wrap for microwave oven, and prick several air holes with a toothpick;

6. Send it into the microwave oven and use the "barbecue" program, the whole process can be 13.5 minutes; After baking, you can eat it. In order to prevent the skin from drying out and affecting the appearance, you can brush the roasted chicken oil and thick juice on the chicken skin with a silica gel brush, which is beautiful and dry-proof.

Apple gossip

1. Different brands of microwave ovens have different procedures, so the cooking time and temperature are adjusted according to the actual situation of the machines used;

If you don't like this seasoning, you can pickle it according to your favorite taste. The longer the pickling time, the better.

Spicy mutton offal

The dense taste of sheep liver and soft-elastic sheep lung with the same soft-elastic Chiba bean curd and carrot sticks are rich in nutrition; Put a piece of spicy hot pot bottom material, and actually eat the feeling of small hot pot.

Ingredients: sheep liver 1 block, sheep lung 1 block, chiba bean curd 300g, carrot 1 root, spicy hot pot seasoning 1 block, clear water 1 bowl.

Cook in the microwave oven at high heat for 6 minutes.

manufacture

1. The bottom materials of sheep liver, sheep lung, chiba bean curd, carrot and spicy hot pot are ready;

2. Slice sheep liver and sheep lung into thick slices, and slice Chiba bean curd and carrot;

3. Put the ingredients into a large bowl, add the spicy hot pot bottom material and a bowl of water;

4. Stir it a little and cover it with special plastic wrap for microwave oven;

5. put it in the microwave oven;

6. Heat on high fire for 6 minutes, and stir well after taking out of the oven.

Apple gossip

The composition of 1. is not limited to these. In this way, you can enjoy spicy and delicious food quickly;

2. The cooking time is adjusted according to the cooking degree of ingredients, personal taste and microwave oven power.

Corn steamed bread

Life is so good now. I eat flour and rice every day, but coarse grains have become a "hot potato". That's right, here comes the corn flour.

Ingredients: 600 grams of corn flour, 3 grams of baking soda, and appropriate amount of warm water.

manufacture

1. Mix corn flour and baking soda evenly, pour in proper amount of warm water and stir until it is loose; Let it stand for 20 minutes, so that the corn flour can fully absorb water and steam without hard core;

2. Put it into a cold water steamer and steam for about 20 minutes on high fire, and adjust the steaming time according to the size of steamed corn;

3. Don't stew, just take it out of the pot, it smells good.

Apple gossip

Corn flour should be coarse and fine, too fine and have a solid taste; Fine powder can make the taste more fragrant.

That's all for dinner today. Home cooking is carefully prepared. Try to eat vegetarian dishes, especially leafy vegetables, at one meal. When you eat them, they are delicious and nutritious. If it's stew, you can add vegetables to the rest.