When you have a cold and a fever, your body temperature rises and your metabolism is vigorous. In this case, it is not recommended to eat spicy food such as ginger, garlic and pepper, which will aggravate the condition and is not conducive to fever reduction and early recovery. At the same time, when you have a cold and a fever, eating cold dishes and cold drinks will aggravate your condition, so try to avoid eating them. Due to the decline of digestive function, patients should try not to eat indigestible foods, such as leeks, celery and other foods with high dietary fiber. At the same time, don't eat too greasy food to avoid discomfort such as constipation. When you have a cold and a fever, you can't eat many things.

1. During the period of cold and fever, the peristalsis function of gastrointestinal tract is poor, and even anorexia and loss of appetite may occur. Patients should not eat spicy, greasy and irritating food, nor should they eat sweets, cream and cakes, otherwise it will increase the burden on the digestive system and cause abdominal discomfort.

2. Don't eat iced food, such as cold drinks, ice cream, or cold food, otherwise it will stimulate the gastrointestinal tract, lead to accelerated intestinal peristalsis, and also cause diarrhea.

3. Reduce the intake of meat food, especially dog meat and mutton, and don't eat seafood to avoid allergic symptoms.