Therefore, as long as it is delicious, I like both pasta and rice. By contrast, I like spaghetti, but I always make it in different ways, so I can't get tired of it. Today I will share some practices that I love to eat. Interested friends try another day.
First of all, red bean noodle rolls
It's better than tofu, and it can replenish qi and blood. Warm your body and stomach in winter.
Ingredients: 300 grams of flour, 3 grams of yeast, warm water 160 grams, corn oil 10 grams, and appropriate amount of red bean stuffing.
Practice: melt the yeast with warm water, stir the flour into a big floccule, and then add cooking oil; Finally, knead the flour into dough, smooth it slightly, and cover it with a dough twice the size of your hair. Take out the dough and simply exhaust it, then divide it into small portions and knead it into a circle. I have nine. Roll the dough into a round cake, add the bean paste stuffing, wrap it, roll the agent wrapped with the bean paste stuffing directly into a rectangle, roll it up from one end, and so on, put it in a steamer for fermentation for 20 minutes, and then steam it over high fire. Steam for 20 minutes, steam well, take it out and cut it in half.
Second, black sesame snacks
Children's favorite breakfast, low-fat snacks, is absolutely delicious and moist.
Ingredients: 2 eggs, low-gluten flour 30g, corn oil 16g, cooked black sesame 20g, sugar 15g and milk 20g.
Firstly, the cooked black sesame seeds are ground into powder by a cooking machine; The egg white and yolk are separated. Add milk, corn oil and 5g sugar to the egg yolk and stir well. Then add low-gluten flour and black sesame powder and mix well. Add10g sugar to the egg white and beat with an egg beater until it looks sharp and angular. Mix half of the batter evenly, then pour it back into the meringue and mix evenly. Pour the mixed egg paste into a 6-inch cake bottom mold, shake off the bubbles, cover with plastic wrap and punch a few holes. Steam the mold in a steamer for 30 minutes. Time is up, stew for 5 minutes, then boil, take out the inverted buckle and let it cool and demould. Take it out of the pot and cut it into pieces. Soft and delicate, delicious.
Third, seaweed cakes
Hair cake is exquisite, delicate and delicious, so this kind of light salty cake is more suitable to be cooked with vegetables and super nutritious. If you don't eat sweet food, it will also help you lose weight.
Ingredients: 200g corn flour, flour 1 00g, 3g yeast, egg1each, 3g salt, and seaweed15g.
Practice: First blanch the corn flour with boiling water and stir it with chopsticks. About 200 grams of water is used, which is equal to the corn flour. Stir corn flour until there is no dry powder, air it to hand temperature, and mix it with an egg. Then add white flour, and the yeast is melted with about 50 grams of warm water to continue kneading; Finally, make a very soft dough and ferment it in a warm place for 40 minutes. Beat seaweed with a cooking machine and put it into the dough. At the same time, add some salt and mix the seaweed well. The steamer is ready, put on disposable gloves, tear off a piece of dough, knead it directly into an oval shape, put it in the steamer, and heat it now. The steamer is filled with cold water, and the dough will become sticky when it is slowly heated up. Steam for 20 minutes, stew for 5 minutes, and remove the soft seaweed. It's delicious!
Fourth, spinach omelet.
/kloc-Aauto Quicker delivered within 0/0 minutes is most suitable for breakfast. Simple and delicious, and children like it enough!
Ingredients: 2 eggs, spinach 150g, half bowl of flour, and proper amount of salt.
Practice: Wash and cook spinach for 65,438+0 minutes, then take it out and cool it in cold water, take it out and chop it up, then add two eggs and a little salt (I made it for two people), stir the eggs and spinach evenly, then add half a bowl of flour and 2 grams of baking soda, brush the oil in the pot, pour in the prepared batter and spread it evenly with a shovel. When you see the semi-solid state of bread, you can turn it over and bake it. Just change color on both sides and cut into pieces.