First of all, papaya yogurt salad
Material preparation: half papaya, yogurt 100g, etc.
1. Peel fresh papaya, cut it into even holes with a knife, and put it on a plate.
2. Next, open the yogurt, evenly spread the yogurt on the papaya pulp, and then take it out.
Second, papaya orange juice
Material preparation: half papaya, half orange, 10g sugar, appropriate amount of ice cubes, etc.
1. Wash papaya, remove the skin of papaya with a knife, and then cut it into small pieces for later use.
2. Peel the orange and put it in the petals.
3. Put papaya, orange juice, sugar and ice cubes into the juicer, squeeze and pour out.
Third, papaya milk juice
Material preparation: half a papaya, fresh milk 100g, sugar 10g, proper amount of ice cubes, etc.
1. Wash the papaya first, peel it off with a knife, and then cut it into small pieces and put it in the juicer.
2. Pour the fresh milk into the juicer.
3. Add the right amount of sugar and a little ice, then start juicing, and then pour it out to drink.