rice gruel
Rice porridge is an ideal choice for children with diarrhea, which is nutritious and easy to digest. You can add some salt or sugar when cooking porridge, but avoid too much oil and irritating spices.
Crackers
Dry bread is a kind of food with high fiber and low fat, which helps to regulate intestinal function and relieve diarrhea. It is safer to choose dry bread without additives.
banana
Bananas are rich in potassium, which can replenish electrolytes lost due to diarrhea and help defecation. However, avoid overdose to avoid constipation.
apple jam
Pectin and dietary fiber in apples can promote intestinal peristalsis and relieve diarrhea. Cook the apples and mash them.
Steamed egg soup
Eggs are a high-quality source of protein, and they are also rich in vitamins and minerals. Eggs are broken and steamed, which is easy to digest and absorb.
Diet is very important.
When children have diarrhea, diet conditioning is very important. Parents should choose the right food according to their children's situation, pay attention to the quantity and frequency of food, and ensure that their children get enough nutrition and water. At the same time, avoid greasy, spicy or indigestible food, so as not to aggravate the condition. If the symptoms persist or are severe, please seek medical advice in time.