Can green beans be fried with tomatoes? The answer is yes. Eating tomatoes and green beans together is more nutritious than eating them alone. Tomatoes have a particularly high vitamin C content, while the protein of green beans is not only high but also of high quality. Proteins are better to eat together.

But when we make beans and tomatoes, we usually make the two separately. We usually blanch the beans in boiling water first, and then blanch them in cold water, so that the fried beans will be crispy. Therefore, there is no reason why beans and tomatoes cannot be fried together. Frying them separately is just to make them taste better.

Recipe 1 for beans and tomatoes:

Main ingredients

50g tomatoes, 30g peppers, 200g beans

Accessories

An appropriate amount of oil, an appropriate amount of salt, an appropriate amount of garlic, an appropriate amount of chopped green onion, an appropriate amount of sugar, an appropriate amount of chicken essence, an appropriate amount of dark soy sauce

Steps

1. Cut the beans into small pieces first and add them with water. Wash well.

2. Cut the pepper into small pieces, add appropriate amounts of garlic and green onion.

3. Wash the tomatoes with water.

4. Cut the tomatoes into small dices.

5. Preheat the oil pan, pour tomatoes, chopped green onion, and garlic into the pan, and stir out the tomato juice.

6. Pour the beans into the pot, add appropriate amount of salt, chicken essence, dark soy sauce, sugar, and then pour the pepper into the pot.

7. Add appropriate amount of water and wait until the soup in the pot becomes thick.

Tips

1. Don’t put too many tomatoes, otherwise they will be very sour.

2. Beans must be thoroughly blanched to prevent poisoning.

3. Blanch the beans and then cool them to make them taste crisper.

4. Adding a little salt and salad oil when blanching the beans can make the beans greener and more tender.

Recipe 2 for beans and tomatoes:

Main ingredients

An appropriate amount of beans and 2 tomatoes

Steps

1. Wash the beans, remove the stems and cut into sections, about 4 cm.

2. Wash the tomatoes and cut them into pieces, and cut the green onions into chopped green onions.

3. Wash the wok, turn on low heat, steam the water in the pot to dry, then pour in an appropriate amount of cooking oil, wait until the oil is hot, add 2-3 dried chili peppers, then add a small amount of salt and add Stir-fry the green onion a few times.

4. Pour the beans into the pot and stir-fry back and forth. Add seasoning salt, chicken essence, thirteen spices, etc. and stir-fry a few times.

5. When the beans are almost cooked, pour the tomatoes into the pot. A small amount of soy sauce can be added.

Stir fry a few times and it’s ready to serve