Dry frying
Features: bright color, salty and spicy.
Ingredients: 350g pork liver, 50g green pepper, 50g red pepper, 0/00g cucumber/kloc, 20g garlic sprout.
Accessories: oil 30g, salt 3g, pepper 5g, chicken essence 5g, soy sauce 10g, cooking wine 10g, water starch 10g.
Production process:
1. Wash pig liver, slice it and blanch it in boiling water.
2. Wash and slice green pepper, red pepper and cucumber; Wash garlic seedlings and cut into sections.
3. Put the pot on the fire, heat it with oil, and add green pepper, red pepper, cucumber, pepper and garlic to stir fry.
4. Add pork liver slices and stir fry, add cooking wine and soy sauce and stir fry evenly.
5. Then add salt and chicken essence, add water and starch to thicken.
It is suggested that pig liver is rich in iron, which has the effects of improving eyesight, nourishing blood, nutrition and health care. Eating it is good for your health. Suggest eating more.