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What should I pay attention to when eating seafood in spring and summer? Don't forget these points when eating seafood healthily.
0 1 Cook before eating.

Too many people like to eat some half-baked seafood, even raw seafood, which is considered as a fashion. Many restaurants have opened some half-baked seafood recipes to attract customers. Although eating raw seafood is not new, such as traditional drunken shrimp, which is delicious and nutritious, you should understand that there are many precautions in real operation. If you are not a professional, you must cook seafood before eating it, so as to kill Vibrio parahaemolyticus in seafood and avoid a series of health problems caused by eating seafood.

02

Eat fresh seafood and stay away from dead seafood.

Take shellfish as an example, this season is a good season for all kinds of shellfish to be listed one after another, and there will be different degrees of seafood poisoning incidents in this season every year. In these incidents, people who ate stale dead shellfish poisoning accounted for the majority. Shellfish seafood itself contains a lot of bacteria. If it dies, the protein contained in shellfish will decompose rapidly and produce a large number of bacteria, which is extremely harmful to human health. So, be sure to eat fresh seafood.

03

Try to buy seafood now. Eat it now.

Some people think that they can't eat so much seafood at one time, but they have already bought it, so they put it in water to keep it fresh, or put it in the refrigerator to keep it fresh and eat it the next day or another day. This method is not feasible, because seafood will be removed during storage, and protein in the body will be decomposed immediately, which will produce many substances harmful to human body. When cooking and eating again, not only the taste will be greatly reduced, but also symptoms such as diarrhea, abdominal pain and vomiting may occur.

04

Vinegar seafood does not go with drinks.

In spring and summer, people generally like to eat some shellfish. These shellfish are delicious, belong to seasonal seafood and are very nutritious. Then when eating these seafood, it is best to dip them in vinegar. You can make juice with vinegar, ginger and garlic and dip it in seafood, which will not only taste better, but also help you reduce the burden of gastrointestinal tract and reduce the chance of being hurt by bacteria. But it must not be mixed with all kinds of drinks, such as carbonated drinks, dairy products, bottled juice, etc., which will not only bury health risks, but also lead to allergies.

05

The seafood that can't be eaten must be thoroughly heated before eating.

Many people don't want to throw away endless seafood, which is also a very wasteful behavior. Then don't put these endless seafood on the table, and don't heat it when you eat it next time, which will have a series of toxic reactions. If the prepared seafood is not finished, put it in the refrigerator and wait until the next meal. Poisoning and allergy can be reduced by thorough heating at high temperature.

06

Eat too much sex at once

The author himself is a seafood fan, but he has always liked to eat seafood since childhood, especially some shellfish seafood in this season is my favorite. Sometimes I cook a pot of seafood and eat it alone for a long time, but if I eat too much seafood, my stomach will often feel uncomfortable. Therefore, no matter how delicious and nutritious seafood is, don't eat too much at once.

07

Young children and allergic people should "try" seafood.

In some areas near the sea, seafood in alternate seasons of spring and summer is very expensive, so some parents like to buy some seafood to relieve their baby's hunger. Before children eat seafood, parents must be prepared to prevent allergies, such as getting some food for their children first and observing it later. If there is no rash on the skin and there are no other symptoms such as abdominal pain and diarrhea, let them eat some properly, but they must eat less. People who are allergic and allergic should pay more attention. Be sure to taste seafood before eating, and beware of allergic problems.

Special tips

Once you have allergies and poisoning problems when eating seafood, don't delay hospitalization for the first time!