Misgurnus anguillicaudatus is sweet and enters the spleen, liver and kidney meridians. It has the effects of invigorating the middle energizer, replenishing vital essence and enriching blood, and is an auxiliary product for treating acute and chronic liver diseases, limb weakness, impotence and hemorrhoids. Misgurnus anguillicaudatus can be eaten in various ways, such as boiling, burning, stewing and frying. Take 250 grams of loach and wash it with clear water until the abdomen is transparent. Here are some common loach recipes: drilling loach tofu (Bai nationality) Ingredients: 500 grams of live loach. Ingredients: 200 grams of fresh milk, tender tofu 1 block (weight 500 grams), 50 grams of cloud leg slices, 2 small melons, 2 tomatoes, rich flour 100 grams, soaked noodles and potatoes, green peppers 10, 5 Chinese cabbage hearts, and onions/kloc-0. Seasoning: 25g of refined salt, 5g of monosodium glutamate, 20g of white pepper, 0/0 slice of fresh pepper leaves, 50g of peeled garlic cloves, 2g of ginger, 20g of sesame oil and 200g of ghee. Methods: (1) Take a washbasin, fill it with clean water, add Fuqiang powder (40g), drop a few drops of sesame oil, put it in the loach, let it spit out the dirty things, and then take it out and raise it in clean water. (2) Wash tomatoes and green peppers and cut them into 4 pieces. Wash the wax gourd and cut it into hob blocks. Peel onion, wash and cut into pieces. Wash the Chinese cabbage and cut it into 2 pieces. Peel potatoes, wash them and cut them into hob blocks. (3) Heat the wok with medium fire, melt the butter, and filter out impurities with reed sieve. Wash the pan, pour in ghee, add garlic clove oil while it is hot, add pumpkin, cloud leg, tomato, green pepper, Chinese cabbage, onion, potato and ginger and stir-fry a few times; Add Fuqiang powder (60g), salt, pepper, pepper leaves, vermicelli and monosodium glutamate, mix well and pour into a clay pot; Then add tofu, inject 2000 ml of water and milk, add loach, cover and medium heat. As the soup gets hotter, the loach gets into the tofu and can be served with sesame oil when it is cooked. Operation essentials: it is difficult for loach to drill tofu, so it is necessary to do more experiments at ordinary times. Misgurnus anguillicaudatus can only succeed by choosing wild Misgurnus anguillicaudatus. Sesame black bean loach soup: Ingredients: 500g loach fish, 60g black bean and 60g black sesame. Practice: 1, wash black beans and black sesame seeds; Put the loach in a cold water pot, cover it, heat it to death, wash it, dry it, oil it, stir fry it a little, and take it out. 2. Put all the ingredients into the pot, add appropriate amount of water, bring to a boil with high fire, and reduce the heat until the black beans are soft and cooked, and season with salt. Efficacy: invigorating kidney and spleen, nourishing blood and promoting hair growth. But people with loose stools should not eat more. Note: black beans and black sesame seeds can be fried if the stomach is cold. If eating black beans will flatulence, you can add a little tangerine peel to the pot to promote qi and reduce swelling. In addition, braised and fried are delicious! The specific method is as follows: 1. First put the live loach in the pot, sprinkle a handful of salt and quickly cover it. The loach has mucus on it, which will collapse when it meets salt. ) In a short time, he will become hard. 2. Then cut it along the head and neck with scissors and pull out the intestines at the same time. After all, it is good. The key is to scrape the phosphorus from the loach so as not to smell fishy. 3. When everything is ready, drain the water. If it is braised in brown sauce, the method is as follows: 1. Drain the water in the pot (according to the amount of water, it can generally drown the loach) and boil it. 2. Add garlic (more, no need to crush), cooking wine, and then add washed loach. 3. Remove floating foam and add soy sauce. (An An, An An. 4, pour sesame oil before the pot, sprinkle with onions, and you can. If you want to fry, the method is actually the same as the method of smoking fish. 1. fry the dried loach in the oil pan until it is fully cooked. Take it out of the pot and soak it in the sauce. Take it out. The sauce is as follows: put soy sauce, sugar, ginger foam, onion foam and a little vinegar into a pot and heat. Misgurnus anguillicaudatus contains protein, sugar, minerals (calcium, phosphorus, iron), vitamins (VB, VA, VC) and other nutrients, which is higher than common fish and shrimp, with lower fat content, less cholesterol and pentenoic acid unsaturated fatty acid, which is beneficial to human body's resistance to vascular aging. Put 500 grams of tender tofu into the pot, put loach on the side of the pot and steam it with slow fire. After three or four minutes, add salt, Jiang Mo wine and sugar, and steam for 10 minute. Take it out and add monosodium glutamate, chopped green onion and sesame oil. It's tender, fragrant and fresh.