Above the neck, the arms are loose and the crotch is supported by ribs. Yin Wei started fighting with two fists and grabbed the bow on the ground with five toes.

Act rashly, exercise restraint and don't teach intermittent research. There is a virtual reality on the left and right, indicating that it will be returned the next day.

Holding the abdomen to practice internal strength, hum and haw is wonderful. Dynamic points, static combination, flexion and extension, priority.

In and out, the Taoist priest doesn't add a feather. Slow hands and fast hands are all wrong, just dial four or two.

Extremely soft is rigid, extremely illusory, transported and clear everywhere. It is prudent to develop compactly and move like a cat while waiting.

Squeeze the square and bend your elbows at an oblique angle. Gan Kun shocked the gossip and looked forward to the five elements.

Zhang Sanfeng's Six Songs of Taiji is attached by later generations. These six songs are rich in gold, which is beyond the reach of ordinary people. The six songs are all in seven words and four languages, with a total of twenty-four sentences, or it is more appropriate to describe them with the phrase "excellent words and wonderful sentences"

In the early period of the Republic of China, most people who practiced Tai Ji Chuan regarded Zhang Sanfeng as their ancestor, and Tai Ji Chuan's score also contained words left by Zhang Sanfeng. The most familiar sentence is "This was written by Zhang Sanfeng's ancestors, hoping to make heroes in the world live longer, not just as the end of skills".

1933, Tang Hao, a military historian, wrote a book according to his own textual research, saying that the appointment of Taiji Chuan as the founder of Chen in wen county, Henan Province was "the wind of attaching importance to evil spirits, flaunting immortals and blindly following nonsense". This conclusion has been maintained to this day.