Monday: milk, steamed bread, soybean milk, steamed eggs, lettuce strips?

Tuesday: soybean milk, sesame seed cake, boiled peanuts, beef sauce, rice porridge?

Wednesday: milk, bread, shredded tofu, shredded carrots, boiled eggs?

Thursday: soybean milk, paper, kelp silk cabbage, salted duck eggs, rice porridge?

Friday: milk, steamed bread, cucumber noodles, soybean milk?

Saturday: soybean milk, cake, bean sprouts, vermicelli?

Sunday: milk, egg pancakes, cold cabbage, rice porridge.

Here are some nutritious breakfast combinations:

Monday: Whole wheat bread, ham, steamed egg soup, milk, spinach fans.

Tuesday: salt and pepper rolls, barbecued pork, boiled eggs, porridge, carrot juice.

Wednesday: Cream steamed stuffed bun, sauce beef, tea eggs, soybean milk, seaweed rape.

Thursday: Cupcakes, salted liver, salted duck eggs, yogurt, tomato juice.

Friday: bean paste bag, meat floss, poached eggs, milk, mixed with cold melon.

Saturday: chicken and vegetable porridge, steamed bread, grapefruit juice.

Sunday: small wonton, baked, mixed with celery, carrots and cooked soybeans.