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Should egg and spinach porridge be drunk at night or during the day? Why?
Should egg and spinach porridge be drunk at night or during the day? Why?

Eggs and spinach porridge should be eaten during the day, because it has high nutritional content and is very good for the body. If you drink it at night, it may not be absorbed well and will lead to obesity. Spinach is rich in nutrition. It contains a lot of carotene, vitamin B, folic acid, iron, potassium and protein. Vitamins containing them can prevent vitamin deficiency, such as angular stomatitis and night blindness. At the same time, spinach has a high iron content. Yes, Thatcher weighed about 4 pounds. The menu shows that you are healthy. Thatcher eats 28 eggs a week, plus cucumbers, spinach, tomatoes, mutton and fish.

/kloc-after 0/5 days, the body will establish accurate physiological memory, so as to control the weight correctly for a long time, without getting fat and causing intentional injury. Within a week, most parts of BMW are in the period of increasing milk. At this time, the tonic will block the breast, and some people will have mastitis and congestion. It is recommended to slowly supplement the soup according to personal conditions after the breast enhancement period.

If you want to absorb milk better, it is recommended that milk be mixed with some starchy foods, such as bread, beans and porridge. This can also help the body absorb the high-quality protein in milk. As a high-quality food raw material, milk itself is easily digested and absorbed by the human body. For example, the amino acids in milk protein are complete, rich and appropriate in proportion.

Suitable for all kinds of strong tea, strong coffee, American ginseng, red bull and so on. Not everyone has an effect, and isn't it tiring to keep the nerve stimulation energy? It's hard to stay active when you are sleepy or have unresolved things in your mind. Of course, in terms of diet and lifestyle, the experience is, well, I think it's really delicious.

Maybe my taste is strange and my stomach is not very China. Of course, I'm sorry I can't accept Chinese food from foreign schools. Fragments are delicious, carrots are sweet, have the function of strengthening the spleen and helping digestion, and contain carotene B vitamins; Fat sugar contains a lot of pectin A, which has the function of convergence and adsorption. Children with diarrhea may inhibit intestinal peristalsis after eating, which is very suitable for inhibiting diarrhea caused by indigestion.