Eight-treasure vegetables Ingredients: October vegetables (kohlrabi) Accessories: day lily, winter bamboo shoots, fungus, dry tea, dried shredded carrots, dried shredded vegetables, bean curd skin and white sesame seeds. This dish has a history of hundreds of years in Wanjiang area. As the name implies, it has been passed down from generation to generation and is a household name. It is a necessary side dish for every family two days before the Spring Festival every year. It is nutritious and convenient to eat and store. manufacturing method

1. Wash and shred October vegetables, and shred other ingredients for later use;

2. Put oil in the pot, add shredded ginger, shredded October vegetables, daylily, etc. And stir-fry until fragrant. Add seasoning and stir well. Pour in sesame oil, sprinkle with sesame seeds and serve. Chef's suggestion 1, shredded carrot and shredded vegetable stem are dried to semi-dry. 2. Use cooked rapeseed oil when frying.

3. Nutritional analysis of sauerkraut 1. Babao cabbage is used for seasoning, which has the effect of clearing the mouth and relieving boredom and stimulating appetite; 2. The organic acids and their salts in Babao vegetables can generate alkaline minerals after being digested by the human body, which can adjust the acid-base balance in the human body and prevent blood from being too acidic. Nutritional eight-treasure vegetable raw materials: shrimp, quail eggs, squid, beef slices, fungus, peas and carrots, and winter bamboo shoots. Practice: 1, sliced auricularia auricula, peas, carrots and winter bamboo shoots for later use; 2. Quail eggs are cooked and peeled. Blanch the shrimp in the shrimp line. Peel the squid and blanch it with a flower knife; 3, juice: oyster sauce, fresh juice, carved wine, soy sauce, sugar, white pepper, chicken essence, sesame oil, Li Pailin urgent juice;

4. Heat the pan and pour the oil. When the oil is hot, add carrots, winter bamboo shoots, fungus and Dutch beans and stir-fry, then add beef and stir-fry, add mixed juice, and finally take out the pot.