When upper respiratory tract infection, cough accompanied by bacterial infection, fever and expectoration, eating steamed pears is more effective. Recommended winter baby nutrition recipes, recommended infant recipes. It can moisten lung and resolve phlegm, and has double effects with Fritillaria cirrhosa and Pericarpium Citri Tangerinae.

2, hawthorn autumn pear juice

If the cough is dry without phlegm, the lips are dry and the tongue is dry, and the breath is burning, you can take pear juice in the morning and evening according to this method, which has the effect of moistening the throat and promoting fluid production. Using hawthorn can also improve the baby's gastrointestinal function;

3. Autumn pear milk soup

The prepare milk soup has little stimulation to that infant's spleen and stomach, and is suitable for infants with lung deficiency, asthma and cough.

The most convenient. "Warm stomach" food:

Jujube, yam, rice, millet, glutinous rice, sorghum, coix seed, cowpea, lentil, soybean, cabbage, spinach, carrot, taro, sweet potato, potato, pumpkin, auricularia auricula, mushroom, longan, etc. In addition, when cooking, put more warm foods such as green onions, ginger, garlic, leeks and onions, which can also play a role in dispelling yin and dispelling cold.